Milbona

Edam cheese — Calories, Nutrition & Ingredients

UPC 4056489719984 Updated 16 Oct 2026

Edam cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
311per 100 g
Protein
26 gper 100 g
Carbs
0.1 gper 100 g
Fat
23 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Edam cheese has 311 calories, 26 g protein and 23 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Saturates: 16 g per 100 g (red above 5 g)
  • Salt: 1.75 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1301 kJ / 311 kcal
Fat 23 g
of which saturates 16 g
Carbohydrate 0.1 g
of which sugars 0.1 g
Protein 26 g
Salt 1.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein26 g
Carbohydrates0.1 g
Sugars0.1 g
Fat23 g
Saturated fat16 g
Sodium700 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Edam cheese

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Edam cheese?

Per 100 g of Edam cheese there are 311 calories.

How much protein is in Edam cheese?

Per 100 g of Edam cheese there are 26.0 g protein.

How many carbohydrates are in Edam cheese?

Per 100 g of Edam cheese there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Edam cheese?

Per 100 g of Edam cheese there are 0.1 g sugars.

How much sodium (salt) is in Edam cheese?

Per 100 g of Edam cheese there are 700.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Milbona

Nutrition facts for other products from Milbona:

All Milbona products →