Birchwood Slow Cooked

Pork Rib Rack — Calories, Nutrition & Ingredients

UPC 4056489757467 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 149per 100 g
Protein: 13.1 gper 100 g
Carbs: 4.0 gper 100 g
Fat: 9.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (124 g): 185 calories. Per 100 g: 149 calories, 13.1 g protein, 9.0 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 124 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	624 kJ / 149 kcal	774 kJ / 185 kcal (9%)
Fat	9.0 g	11.1 g (16%)
of which saturates	3.1 g	3.8 g (19%)
Carbohydrate	4.0 g	4.9 g (2%)
of which sugars	2.3 g	2.8 g (3%)
Fibre	0.4 g	0.5 g
Protein	13.1 g	16.2 g (32%)
Salt	1.10 g	1.37 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g

Protein13.1 g

Carbohydrates4.0 g

Sugars2.3 g

Fibre0.4 g

Fat9.0 g

Saturated fat3.1 g

Sodium441 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pork Rib Rack

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pork Rib Rack?

Per 100 g of Pork Rib Rack there are 149 calories.

How much protein is in Pork Rib Rack?

Per 100 g of Pork Rib Rack there are 13.065 g protein.

How many carbohydrates are in Pork Rib Rack?

Per 100 g of Pork Rib Rack there are 3.952 g carbohydrates. Of which 2.258 g sugars.

How much sugar is in Pork Rib Rack?

Per 100 g of Pork Rib Rack there are 2.258 g sugars.

How much sodium (salt) is in Pork Rib Rack?

Per 100 g of Pork Rib Rack there are 441.129 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pork Rib Rack?

Per 100 g of Pork Rib Rack there are 0.403 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium