Alternatives to Baklava
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
472Calories
6.9Protein
24Fat
4.2Sat. fat
20Sugars
13 alternatives, ordered by sugars, lowest first
-
444Calories 6.1Protein 30Fat 3.6Sat. fat 17Sugars Compare Alternatives
-
470Calories 6Protein 30Fat 13Sat. fat 24Sugars Compare Alternatives
-
514Calories 6Protein 30Fat 4Sat. fat 25Sugars Compare Alternatives
-
pistachio sweet house ltd handmade juicy mix baklava +30 calories+0.4 g protein+3.9 g sat. fat+5.2 g sugars502Calories 7.3Protein 28.1Fat 8.1Sat. fat 25.2Sugars Compare Alternatives
-
Baklava collection +66 calories−1.7 g protein+11.8 g sat. fat+6 g sugars538Calories 5.2Protein 33Fat 16Sat. fat 26Sugars Compare Alternatives
-
511Calories 5.7Protein 30.9Fat 7.9Sat. fat 26.1Sugars Compare Alternatives
-
485Calories 5.5Protein 28.3Fat 9.6Sat. fat 27.8Sugars Compare Alternatives
-
Baklava selection +8 calories−2.6 g protein+1.6 g sat. fat+8.4 g sugars480Calories 4.3Protein 26Fat 5.8Sat. fat 28.4Sugars Compare Alternatives
-
466Calories 5.8Protein 24Fat 6Sat. fat 28.5Sugars Compare Alternatives
-
1001 Delights Baklava With Sour Cherries And Walnuts −53 calories−3.5 g protein+2.7 g sat. fat+12 g sugars419Calories 3.4Protein 14.9Fat 6.9Sat. fat 32Sugars Compare Alternatives
-
379Calories 5.7Protein 9.8Fat 2.5Sat. fat 33.7Sugars Compare Alternatives
-
Baklava with Greek Pistachios −57 calories+0.7 g protein−1.8 g sat. fat+15.6 g sugars415Calories 7.6Protein 9.6Fat 2.4Sat. fat 35.6Sugars Compare Alternatives
-
Baklava −81 calories−2.4 g protein−1.7 g sat. fat+22.9 g sugars391Calories 4.5Protein 6.8Fat 2.5Sat. fat 42.9Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.