Easy Cook Long Grain Rice — Calories, Nutrition & Ingredients
- Calories
- 403per 100 g
- Protein
- 7.3 gper 100 g
- Carbs
- 85.2 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (75 g): 302 calories. Per 100 g: 403 calories, 7.3 g protein, 3.5 g fat.
Nutrition
Portion size: 75 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1685 kJ / 403 kcal | 1264 kJ / 302 kcal (15%) |
| Fat | 3.5 g | 2.6 g (4%) |
| of which saturates | 0.9 g | 0.7 g (3%) |
| Carbohydrate | 85.2 g | 63.9 g (25%) |
| of which sugars | 0.4 g | 0.3 g (0%) |
| Fibre | 1.3 g | 1.0 g |
| Protein | 7.3 g | 5.5 g (11%) |
| Salt | 0.01 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Easy Cook Long Grain Rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Easy Cook Long Grain Rice?
Per 100 g of Easy Cook Long Grain Rice there are 403 calories.
How much protein is in Easy Cook Long Grain Rice?
Per 100 g of Easy Cook Long Grain Rice there are 7.333 g protein.
How many carbohydrates are in Easy Cook Long Grain Rice?
Per 100 g of Easy Cook Long Grain Rice there are 85.2 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in Easy Cook Long Grain Rice?
Per 100 g of Easy Cook Long Grain Rice there are 0.4 g sugars.
How much sodium (salt) is in Easy Cook Long Grain Rice?
Per 100 g of Easy Cook Long Grain Rice there are 4.8 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Easy Cook Long Grain Rice?
Per 100 g of Easy Cook Long Grain Rice there are 1.32 g fibre. Fibre is important for digestive health.
What are the main ingredients in Easy Cook Long Grain Rice?
The main ingredients in Easy Cook Long Grain Rice are: Long grain parboiled rice.
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