Alternatives to Sesame Oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sesame Oil Taste of
828Calories 0Protein 92Fat 13Sat. fat 0Sugars

16 alternatives, ordered by sugars, lowest first

  1. 827Calories 0Protein 92Fat 13Sat. fat 0Sugars Compare Alternatives
  2. 828Calories 0Protein 92Fat 14Sat. fat 0Sugars Compare Alternatives
  3. Biona Organic Organic Toasted Sesame Oil +72 calories+2 g sat. fat
    900Calories 0Protein 100Fat 15Sat. fat 0Sugars Compare Alternatives
  4. Bamboo Garden Sesam-Öl −2 calories+1.2 g sat. fat
    826Calories 0Protein 91.8Fat 14.2Sat. fat 0Sugars Compare Alternatives
  5. ASDA Sesame Oil −1.3 calories+1.9 g sat. fat
    827Calories 0Protein 93.3Fat 14.9Sat. fat 0Sugars Compare Alternatives
  6. Tesco Sesame oil +72 calories+1.6 g sat. fat
    900Calories 0Protein 100Fat 14.6Sat. fat 0Sugars Compare Alternatives
  7. Aster Sesame oil +72 calories+1.9 g sat. fat
    900Calories 0Protein 100Fat 14.9Sat. fat 0Sugars Compare Alternatives
  8. 828Calories 0Protein 92Fat —Sat. fat 0Sugars Compare Alternatives
  9. Coop Toasted Sesame Oil −1 calories+1 g sat. fat
    827Calories 0Protein 92Fat 14Sat. fat 0Sugars Compare Alternatives
  10. Waitrose Toasted sesame oil −1 calories+0.4 g sat. fat
    827Calories 0Protein 91.9Fat 13.4Sat. fat 0Sugars Compare Alternatives
  11. Waitrose Toasted Sesame Oil −1 calories+0.4 g sat. fat
    827Calories 0Protein 91.9Fat 13.4Sat. fat 0Sugars Compare Alternatives
  12. Morrisons Toasted sesame oil −1.4 g sat. fat
    828Calories 0Protein 92Fat 11.6Sat. fat 0Sugars Compare Alternatives
  13. Waitrose Wok Oil +1 calories−2.5 g sat. fat
    829Calories 0Protein 92.1Fat 10.5Sat. fat 0Sugars Compare Alternatives
  14. M&S FOOD TOASTED SESAME OIL −1 calories+0.1 g protein+0.4 g sat. fat+0.1 g sugars
    827Calories 0.1Protein 91.9Fat 13.4Sat. fat 0.1Sugars Compare Alternatives
  15. Lee Kum Kee Pure sesame oil +0.5 g protein+0.5 g sugars
    828Calories 0.5Protein 92Fat 13Sat. fat 0.5Sugars Compare Alternatives
  16. Lee Kum Kee Sesame wok oil +0.5 g protein+1 g sat. fat+0.5 g sugars
    828Calories 0.5Protein 92Fat 14Sat. fat 0.5Sugars Compare Alternatives

Back to Sesame Oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.