Everyday Lactose Free Semi Skimmed Milk — Calories, Nutrition & Ingredients
- Calories
- 41per 100 ml
- Protein
- 3.2 gper 100 ml
- Carbs
- 3.3 gper 100 ml
- Fat
- 1.7 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 ml): 82 calories. Per 100 ml: 41 calories, 3.2 g protein, 1.7 g fat.
Nutrition
Portion size: 200 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 172 kJ / 41 kcal | 343 kJ / 82 kcal (4%) |
| Fat | 1.7 g | 3.4 g (5%) |
| of which saturates | 1 g | 2 g (10%) |
| Carbohydrate | 3.3 g | 6.6 g (3%) |
| of which sugars | 3.3 g | 6.6 g (7%) |
| Fibre | 0.2 g | 0.5 g |
| Protein | 3.2 g | 6.4 g (13%) |
| Salt | 0.11 g | 0.22 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Everyday Lactose Free Semi Skimmed Milk
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Everyday Lactose Free Semi Skimmed Milk?
Per 100 g of Everyday Lactose Free Semi Skimmed Milk there are 41 calories.
How much protein is in Everyday Lactose Free Semi Skimmed Milk?
Per 100 g of Everyday Lactose Free Semi Skimmed Milk there are 3.2 g protein.
How many carbohydrates are in Everyday Lactose Free Semi Skimmed Milk?
Per 100 g of Everyday Lactose Free Semi Skimmed Milk there are 3.3 g carbohydrates. Of which 3.3 g sugars.
How much sugar is in Everyday Lactose Free Semi Skimmed Milk?
Per 100 g of Everyday Lactose Free Semi Skimmed Milk there are 3.3 g sugars.
How much sodium (salt) is in Everyday Lactose Free Semi Skimmed Milk?
Per 100 g of Everyday Lactose Free Semi Skimmed Milk there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Everyday Lactose Free Semi Skimmed Milk?
Per 100 g of Everyday Lactose Free Semi Skimmed Milk there are 0.25 g fibre. Fibre is important for digestive health.
What are the main ingredients in Everyday Lactose Free Semi Skimmed Milk?
The main ingredients in Everyday Lactose Free Semi Skimmed Milk are: Cow's milk, Lactase, Reconstituted Lactose Reduced Milk.
Similar products
M&S
Semi skimmed milk
47Calories
3.6Protein
1.8Fat
Sainsbury's
Fresher for longer filtered semi skimmed milk
46Calories
3.1Protein
1.6Fat
Sainsbury's
Semi skimmed British milk
50Calories
3.6Protein
1.8Fat
Marks & Spencer
English Semi-Skimmed Milk
50Calories
3.6Protein
1.8Fat
marks and Spencer
Orange Mango And Passionfruit Juice
50Calories
3.6Protein
1.8Fat
Bio guard
Organic semi skimmed British Milk
50Calories
3.6Protein
1.8Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Sainsburys
Nutrition facts for other products from Sainsburys:
- granny smith apples
- SHORTBREAD all butter fingers
- Grapefruit segments in fruit juice
- Strong white bread flour
- Skinless and boneless mackerel fillets in a tomato sauce
- Mackerel fillets in sunflower oil