Butterfield

Cornish Sardine Fillet — Calories, Nutrition & Ingredients

UPC 4056489899693 Updated 16 Oct 2026

Calories: 134per 100 g
Protein: 19.8 gper 100 g
Carbs: 0.1 gper 100 g
Fat: 6.1 gper 100 g

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Per 100 g, Cornish Sardine Fillet has 134 calories, 19.8 g protein and 6.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	561 kJ / 134 kcal
Fat	6.1 g
of which saturates	1.8 g
Carbohydrate	0.1 g
of which sugars	0.1 g
Fibre	0.5 g
Protein	19.8 g
Salt	0.34 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g

Protein19.8 g

Carbohydrates0.1 g

Sugars0.1 g

Fibre0.5 g

Fat6.1 g

Saturated fat1.8 g

Sodium134 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cornish Sardine Fillet

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Frequently asked questions

How many calories are in Cornish Sardine Fillet?

Per 100 g of Cornish Sardine Fillet there are 134 calories.

How much protein is in Cornish Sardine Fillet?

Per 100 g of Cornish Sardine Fillet there are 19.8 g protein.

How many carbohydrates are in Cornish Sardine Fillet?

Per 100 g of Cornish Sardine Fillet there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Cornish Sardine Fillet?

Per 100 g of Cornish Sardine Fillet there are 0.1 g sugars.

How much sodium (salt) is in Cornish Sardine Fillet?

Per 100 g of Cornish Sardine Fillet there are 134.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cornish Sardine Fillet?

Per 100 g of Cornish Sardine Fillet there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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