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Cold Water Prawns — Calories, Nutrition & Ingredients

150g UPC 4056489900221 Updated 16 Oct 2026

Cold Water Prawns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
57per 100 g
Protein
14.3 gper 100 g
Carbs
0 gper 100 g
Fat
0 gper 100 g

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Per serving (100 g): 57 calories. Per 100 g: 57 calories, 14.3 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 238 kJ / 57 kcal 238 kJ / 57 kcal (3%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 14.3 g 14.3 g (29%)
Salt 1.38 g 1.38 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein14.3 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium551 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cold Water Prawns

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Frequently asked questions

How many calories are in Cold Water Prawns?

Per 100 g of Cold Water Prawns there are 57 calories.

How much protein is in Cold Water Prawns?

Per 100 g of Cold Water Prawns there are 14.3 g protein.

How many carbohydrates are in Cold Water Prawns?

Per 100 g of Cold Water Prawns there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cold Water Prawns?

Per 100 g of Cold Water Prawns there are 0.0 g sugars.

How much sodium (salt) is in Cold Water Prawns?

Per 100 g of Cold Water Prawns there are 551.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cold Water Prawns?

Per 100 g of Cold Water Prawns there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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