Alternatives to COD & CHORIZO FISHCAKES

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

14 alternatives, ordered by sugars, lowest first

1. 1
   Meadow fresh Mixed leaf salad mild −125 calories−8.3 g protein−1.2 g sat. fat−0.8 g sugars
   12Calories 1.2Protein 0.2Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
2. 2
   Waitrose Organic Raw King Prawns −30.6 calories+13.9 g protein−1.2 g sat. fat−0.8 g sugars
   106Calories 23.4Protein 1Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Quorn Foods Swedish style meatballs −6.6 calories+3.5 g protein+1.3 g sat. fat−0.7 g sugars
   130Calories 13Protein 4.6Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
4. 4
   Milbona French Goats’ Cheese +154 calories+10.5 g protein+14.6 g sat. fat−0.4 g sugars
   291Calories 20Protein 23Fat 16Sat. fat 1Sugars Compare Alternatives
5. 5
   Marks & Spencer Chicken and brocolli bake −37.6 calories−1.8 g protein−0.4 g sat. fat+0.1 g sugars
   99Calories 7.7Protein 2.3Fat 1Sat. fat 1.5Sugars Compare Alternatives
6. 6
   Brave Sea salt & vinegar crunchy chickpeas +241 calories+10.5 g protein−0.3 g sat. fat+0.8 g sugars
   378Calories 20Protein 10Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
7. 7
   5% greek yogurt −53.6 calories−5.4 g protein+1.5 g sat. fat+1.7 g sugars
   83Calories 4.1Protein 5Fat 2.9Sat. fat 3.1Sugars Compare Alternatives
8. 8
   tesco sweet potato katsu curry −6.9 calories−7.5 g protein−1.1 g sat. fat+4.7 g sugars
   130Calories 2.0Protein 4.0Fat 0.3Sat. fat 6.0Sugars Compare Alternatives
9. 9
   Bwfo Coconut milk powder +441 calories−6 g protein+37.6 g sat. fat+5.1 g sugars
   578Calories 3.5Protein 42Fat 39Sat. fat 6.5Sugars Compare Alternatives
10. 10
    Total Sweet Xylitol −85.6 calories−8.9 g protein−1.3 g sat. fat+8.8 g sugars
    51Calories 0.6Protein 0.5Fat 0.1Sat. fat 10.2Sugars Compare Alternatives
11. 11
    Exceptional F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac +139 calories−9 g protein−1.3 g sat. fat+47.6 g sugars
    276Calories 0.5Protein 0.5Fat 0.1Sat. fat 49Sugars Compare Alternatives
12. 12
    Toblerone Diamond Truffles +425 calories−4.3 g protein+17.6 g sat. fat+50.6 g sugars
    562Calories 5.2Protein 36Fat 19Sat. fat 52Sugars Compare Alternatives
13. 13
    Cadbury Dairy Milk Hazelnut +439 calories−1.2 g protein+16.5 g sat. fat+52.3 g sugars
    576Calories 8.3Protein 34.7Fat 17.9Sat. fat 53.7Sugars Compare Alternatives
14. 14
    Lyle's Lyle's golden syrup +180 calories−9.2 g protein−1.4 g sat. fat+77.6 g sugars
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives

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