Alternatives to 4 triple berry hot cross buns

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

117 alternatives, ordered by sugars, lowest first

1. 1
   McGhee's 4 Scottish Crispy Rolls −29 calories+4.5 g protein−1 g sat. fat−22.4 g sugars
   253Calories 10.7Protein 1.2Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
2. 2
   M&S Bakery Six Seed Roll −9 calories+4.7 g protein−0.6 g sat. fat−22.2 g sugars
   273Calories 10.9Protein 4.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
3. 3
   Gadsby's gadsbys 6pk cob −61 calories+1.4 g protein−0.1 g sat. fat−21.7 g sugars
   221Calories 7.6Protein 1.8Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
4. 4
   SRSLY Low Carb Bread Rolls −65.3 calories+16.0 g protein−0.3 g sat. fat−21.6 g sugars
   217Calories 22.2Protein 9Fat 1Sat. fat 1Sugars Compare Alternatives
5. 5
   McGhee’s White Rolls With Sourdough −23 calories+4.4 g protein−1 g sat. fat−21.6 g sugars
   259Calories 10.6Protein 1Fat 0.3Sat. fat 1Sugars Compare Alternatives
6. 6
   Sainsbury's bakery Cheese rolls +18.9 calories+2.0 g protein+6.8 g sat. fat−21.5 g sugars
   301Calories 8.2Protein 16.0Fat 8.1Sat. fat 1.1Sugars Compare Alternatives
7. 7
   Brown York Baps −15.2 calories+3.9 g protein−0.6 g sat. fat−21.5 g sugars
   267Calories 10.1Protein 1.6Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
8. 8
   Bread Roll −42.3 calories+1.4 g protein−1.1 g sat. fat−21.4 g sugars
   240Calories 7.6Protein 1.1Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
9. 9
   Lidl panecillos integrales −80 calories+1.8 g protein−0.6 g sat. fat−21.2 g sugars
   202Calories 8Protein 1.9Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
10. 10
    Sainsbury's Ready rolled puff pastry +156 calories+1.9 g protein+9.8 g sat. fat−21.2 g sugars
    438Calories 8.1Protein 25.5Fat 11.1Sat. fat 1.4Sugars Compare Alternatives
11. 11
    Special puff pastry +138 calories−1 g protein+12.3 g sat. fat−21.2 g sugars
    420Calories 5.2Protein 27.4Fat 13.6Sat. fat 1.4Sugars Compare Alternatives
12. 12
    Scotch white rolls −119 calories+1.1 g protein−1.1 g sat. fat−21.2 g sugars
    163Calories 7.3Protein 1.5Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
13. 13
    The Pantry Ready Rolled Puff Pastry +124 calories−0.6 g protein+12.3 g sat. fat−20.9 g sugars
    406Calories 5.6Protein 26.1Fat 13.6Sat. fat 1.7Sugars Compare Alternatives
14. 14
    Jasons Protein Rolls −27 calories+11.6 g protein−0.7 g sat. fat−20.9 g sugars
    255Calories 17.8Protein 5.9Fat 0.6Sat. fat 1.8Sugars Compare Alternatives
15. 15
    Village Bakery 4 Metro Krunch Subs −57.1 calories+2.0 g protein−1.1 g sat. fat−20.8 g sugars
    225Calories 8.2Protein 5.2Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
16. 16
    The pantry puff pastry +197 calories+1.0 g protein+13.1 g sat. fat−20.7 g sugars
    479Calories 7.2Protein 30.7Fat 14.4Sat. fat 1.9Sugars Compare Alternatives
17. 17
    Tesco Reduced fat puff pastry +28 calories−0.3 g protein+6 g sat. fat−20.6 g sugars
    310Calories 5.9Protein 13.3Fat 7.3Sat. fat 2Sugars Compare Alternatives
18. 18
    Genius Gluten Free 4 Triple Seeded Rolls +51 calories−1.1 g protein−0.2 g sat. fat−20.5 g sugars
    333Calories 5.1Protein 13Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
19. 19
    M&S M&S high protein white rolls −3 calories+10.9 g protein−0.3 g sat. fat−20.5 g sugars
    279Calories 17.1Protein 5Fat 1Sat. fat 2.1Sugars Compare Alternatives
20. 20
    M&S 4 White Seed Topped Deli Rolls +2 calories+4.0 g protein−0.5 g sat. fat−20.4 g sugars
    284Calories 10.2Protein 3.8Fat 0.8Sat. fat 2.2Sugars Compare Alternatives
21. 21
    Village Bakery Wholemeal Baps −35 calories+6.7 g protein−0.4 g sat. fat−20.4 g sugars
    247Calories 12.9Protein 3.5Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
22. 22
    Asda 4 wholemeal sourdough rolls −54 calories+3.6 g protein−0.4 g sat. fat−20.3 g sugars
    228Calories 9.8Protein 2.9Fat 0.9Sat. fat 2.3Sugars Compare Alternatives
23. 23
    Wildfarmed Wildfarmed Crumpets −118 calories−0.9 g protein−1.1 g sat. fat−20.2 g sugars
    164Calories 5.3Protein 0.5Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
24. 24
    Tesco Bake At Home Mini Panini Style Rolls −89 calories−0.1 g protein−1 g sat. fat−20.1 g sugars
    193Calories 6.1Protein 0.7Fat 0.3Sat. fat 2.5Sugars Compare Alternatives

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