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Garlic puree — Calories, Nutrition & Ingredients

UPC 4056489903185 Updated 16 Oct 2026

Garlic puree
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
77per 100 g
Protein
2.6 gper 100 g
Carbs
10.9 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (6 g): 5 calories. Per 100 g: 77 calories, 2.6 g protein, 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 4.01 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 6 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 322 kJ / 77 kcal 19 kJ / 5 kcal (0%)
Fat 2.1 g 0.1 g (0%)
of which saturates 0.2 g 0.0 g (0%)
Carbohydrate 10.9 g 0.7 g (0%)
of which sugars 4.2 g 0.3 g (0%)
Fibre 2.3 g 0.1 g
Protein 2.6 g 0.2 g (0%)
Salt 4.01 g 0.24 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein2.6 g
Carbohydrates10.9 g
Sugars4.2 g
Fibre2.3 g
Fat2.1 g
Saturated fat0.2 g
Sodium1605 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic puree

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Garlic puree?

Per 100 g of Garlic puree there are 77 calories.

How much protein is in Garlic puree?

Per 100 g of Garlic puree there are 2.6 g protein.

How many carbohydrates are in Garlic puree?

Per 100 g of Garlic puree there are 10.9 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Garlic puree?

Per 100 g of Garlic puree there are 4.2 g sugars.

How much sodium (salt) is in Garlic puree?

Per 100 g of Garlic puree there are 1605.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic puree?

Per 100 g of Garlic puree there are 2.3 g fibre. Fibre is important for digestive health.