Chef Select Takeaway

Garlic Tear And Share Dough balls — Calories, Nutrition & Ingredients

UPC 4056489903376 Updated 16 Oct 2026

Calories
287per 100 g
Protein
8.3 gper 100 g
Carbs
45.3 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (186 g): 534 calories. Per 100 g: 287 calories, 8.3 g protein, 7.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.18 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 186 g

Per 100 gPer portion (%RI*)
Energy 1201 kJ / 287 kcal 2234 kJ / 534 kcal (27%)
Fat 7.5 g 13.9 g (20%)
of which saturates 4.4 g 8.2 g (41%)
Carbohydrate 45.3 g 84.3 g (32%)
of which sugars 4.7 g 8.7 g (10%)
Fibre 2.3 g 4.3 g
Protein 8.3 g 15.4 g (31%)
Salt 0.93 g 1.72 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

287 calories in 100 g
Protein8.3 g
Carbohydrates45.3 g
Sugars4.7 g
Fibre2.3 g
Fat7.5 g
Saturated fat4.4 g
Sodium370 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Tear And Share Dough balls

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Garlic Tear And Share Dough balls?

Per 100 g of Garlic Tear And Share Dough balls there are 287 calories.

How much protein is in Garlic Tear And Share Dough balls?

Per 100 g of Garlic Tear And Share Dough balls there are 8.3 g protein.

How many carbohydrates are in Garlic Tear And Share Dough balls?

Per 100 g of Garlic Tear And Share Dough balls there are 45.3 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Garlic Tear And Share Dough balls?

Per 100 g of Garlic Tear And Share Dough balls there are 4.7 g sugars.

How much sodium (salt) is in Garlic Tear And Share Dough balls?

Per 100 g of Garlic Tear And Share Dough balls there are 370.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Tear And Share Dough balls?

Per 100 g of Garlic Tear And Share Dough balls there are 2.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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