Lidl Deluxe

Cottage Pie — Calories, Nutrition & Ingredients

UPC 4056489904458 Updated 16 Oct 2026

Calories: 130per 100 g
Protein: 8.1 gper 100 g
Carbs: 12.0 gper 100 g
Fat: 5.7 gper 100 g

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Per serving (389 g): 506 calories. Per 100 g: 130 calories, 8.1 g protein, 5.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22.20 g per portion (red above 21 g)
Saturates: 8.90 g per portion (red above 6 g)
Salt: 2.22 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 389 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	544 kJ / 130 kcal	2117 kJ / 506 kcal (25%)
Fat	5.7 g	22.2 g (32%)
of which saturates	2.3 g	8.9 g (45%)
Carbohydrate	12.0 g	46.7 g (18%)
of which sugars	1.6 g	6.2 g (7%)
Fibre	0.9 g	3.5 g
Protein	8.1 g	31.5 g (63%)
Salt	0.57 g	2.22 g (37%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g

Protein8.1 g

Carbohydrates12.0 g

Sugars1.6 g

Fibre0.9 g

Fat5.7 g

Saturated fat2.3 g

Sodium229 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cottage Pie

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Frequently asked questions

How many calories are in Cottage Pie?

Per 100 g of Cottage Pie there are 130 calories.

How much protein is in Cottage Pie?

Per 100 g of Cottage Pie there are 8.098 g protein.

How many carbohydrates are in Cottage Pie?

Per 100 g of Cottage Pie there are 12.005 g carbohydrates. Of which 1.594 g sugars.

How much sugar is in Cottage Pie?

Per 100 g of Cottage Pie there are 1.594 g sugars.

How much sodium (salt) is in Cottage Pie?

Per 100 g of Cottage Pie there are 228.535 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cottage Pie?

Per 100 g of Cottage Pie there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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