Alternatives to Filo Pastry Sheets

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120+ alternatives, ordered by sugars, lowest first

1. 1
   Alpro Oat No Sugars −249 calories−8.5 g protein+0.1 g sat. fat−2.4 g sugars
   40Calories 0.2Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Portobello Mushroom Striganoff −182 calories−4.0 g protein+0.4 g sat. fat−2.4 g sugars
   107Calories 4.7Protein 3.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
3. 3
   M&S Free Range Medium Eggs −158 calories+3.9 g protein+2.4 g sat. fat−2.4 g sugars
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
4. 4
   Collagen Zooki +44 calories+24.6 g protein−0.1 g sat. fat−2.4 g sugars
   333Calories 33.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Rockstar Blood Oramge Energy Drink −287 calories−8.7 g protein−0.1 g sat. fat−2.4 g sugars
   2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   M&S Collection Marsh Samphire −272 calories−6.6 g protein−0.1 g sat. fat−2.4 g sugars
   17Calories 2.1Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Marks & Spencer 6 Pork Loin Steaks −112 calories+12.1 g protein+3.6 g sat. fat−2.4 g sugars
   177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
8. 8
   Bloom collagen −289 calories−8.7 g protein−0.1 g sat. fat−2.4 g sugars
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Simply M&S British Beef Braising Steak −143 calories+13.4 g protein+2.5 g sat. fat−2.4 g sugars
   146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
10. 10
    Borderfields scottish rapesed oil +535 calories−8.7 g protein+5.7 g sat. fat−2.4 g sugars
    824Calories 0Protein 92Fat 5.8Sat. fat 0Sugars Compare Alternatives
11. 11
    Coke cola diet −289 calories−8.7 g protein−0.1 g sat. fat−2.4 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Total greens −289 calories−8.7 g protein−0.1 g sat. fat−2.4 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    vanilla extract aldi −289 calories−8.7 g protein−0.1 g sat. fat−2.4 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    Marks & Spencer British Self Raising Flour +46 calories+0.8 g protein+0.1 g sat. fat−2.4 g sugars
    335Calories 9.5Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
15. 15
    Marks & Spencer Fresh Drinking Coconut −266 calories−8.6 g protein−0.1 g sat. fat−2.4 g sugars
    23Calories 0.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Lorne −38 calories+4.6 g protein+7.9 g sat. fat−2.4 g sugars
    251Calories 13.3Protein 16.6Fat 8Sat. fat 0Sugars Compare Alternatives
17. 17
    Minton & Donello Buckwheat Hulled Groats +63 calories+3 g protein+0.5 g sat. fat−2.4 g sugars
    352Calories 11.7Protein 1.7Fat 0.6Sat. fat 0Sugars Compare Alternatives
18. 18
    Bulk Powders Brown Rice Protein 80% Unflavoured +108 calories+71.3 g protein+1 g sat. fat−2.4 g sugars
    397Calories 80Protein 3.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
19. 19
    Nishiki Premium Grade Rice +66.6 calories−2.0 g protein−0.1 g sat. fat−2.4 g sugars
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    Cheese +107 calories+18.3 g protein+18.9 g sat. fat−2.4 g sugars
    396Calories 27Protein 32Fat 19Sat. fat 0Sugars Compare Alternatives
21. 21
    Gruyere +107 calories+18.3 g protein+18.9 g sat. fat−2.4 g sugars
    396Calories 27Protein 32Fat 19Sat. fat 0Sugars Compare Alternatives
22. 22
    Sainsbury's Carvery Ham Slices −182 calories+12.2 g protein−0.1 g sat. fat−2.4 g sugars
    107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
23. 23
    Sainsburys Beef Mince Lean −121 calories+22.6 g protein+2 g sat. fat−2.4 g sugars
    168Calories 31.3Protein 4.7Fat 2.1Sat. fat 0Sugars Compare Alternatives
24. 24
    Sainsbury's Peppermint infusion naturally caffeine free by Sainsbury's −289 calories−8.7 g protein−0.1 g sat. fat−2.4 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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