Tesco

Pancakes — Calories, Nutrition & Ingredients

UPC 4059667690815 Updated 16 Oct 2026

Calories
271per 100 g
Protein
6.3 gper 100 g
Carbs
46.6 gper 100 g
Fat
6.4 gper 100 g

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Per serving (70 g): 190 calories. Per 100 g: 271 calories, 6.3 g protein, 6.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium

Nutrition

Portion size: 70 g

Per 100 gPer portion (%RI*)
Energy 1136 kJ / 271 kcal 795 kJ / 190 kcal (10%)
Fat 6.4 g 4.5 g (6%)
of which saturates 0.9 g 0.6 g (3%)
Carbohydrate 46.6 g 32.6 g (13%)
of which sugars 17.1 g 12.0 g (13%)
Fibre 1.4 g 1.0 g
Protein 6.3 g 4.4 g (9%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein6.3 g
Carbohydrates46.6 g
Sugars17.1 g
Fibre1.4 g
Fat6.4 g
Saturated fat0.9 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pancakes

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Frequently asked questions

How many calories are in Pancakes?

Per 100 g of Pancakes there are 271 calories.

How much protein is in Pancakes?

Per 100 g of Pancakes there are 6.286 g protein.

How many carbohydrates are in Pancakes?

Per 100 g of Pancakes there are 46.571 g carbohydrates. Of which 17.143 g sugars.

How much sugar is in Pancakes?

Per 100 g of Pancakes there are 17.143 g sugars.

How much fibre is in Pancakes?

Per 100 g of Pancakes there are 1.429 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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