Lamb Kofta Kit — Calories, Nutrition & Ingredients
- Calories
- 324per serving
- Protein
- 7.6 gper 100 g
- Carbs
- 31.2 gper 100 g
- Fat
- 7.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (144 g): 324 calories. Per 100 g: 225 calories, 7.6 g protein, 7.4 g fat.
Nutrition
Portion size: 144 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 941 kJ / 225 kcal | 1356 kJ / 324 kcal (16%) |
| Fat | 7.4 g | 10.7 g (15%) |
| of which saturates | 3.1 g | 4.4 g (22%) |
| Carbohydrate | 31.2 g | 44.9 g (17%) |
| of which sugars | 3.2 g | 4.6 g (5%) |
| Fibre | 1.2 g | 1.8 g |
| Protein | 7.6 g | 11.0 g (22%) |
| Salt | 82.64 g | 119.00 g (1983%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lamb Kofta Kit
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Lamb Kofta Kit?
Per 100 g of Lamb Kofta Kit there are 225 calories.
How much protein is in Lamb Kofta Kit?
Per 100 g of Lamb Kofta Kit there are 7.639 g protein.
How many carbohydrates are in Lamb Kofta Kit?
Per 100 g of Lamb Kofta Kit there are 31.181 g carbohydrates. Of which 3.194 g sugars.
How much sugar is in Lamb Kofta Kit?
Per 100 g of Lamb Kofta Kit there are 3.194 g sugars.
How much sodium (salt) is in Lamb Kofta Kit?
Per 100 g of Lamb Kofta Kit there are 33055.556 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lamb Kofta Kit?
Per 100 g of Lamb Kofta Kit there are 1.25 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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