Tomato, Mozzarella & Balsamic Chicken Breast Fillets — Calories, Nutrition & Ingredients
- Calories
- 177per 100 g
- Protein
- 21.4 gper 100 g
- Carbs
- 7.4 gper 100 g
- Fat
- 6.5 gper 100 g
Where to buy
Per serving (162 g): 287 calories. Per 100 g: 177 calories, 21.4 g protein, 6.5 g fat.
Nutrition
Portion size: 162 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 741 kJ / 177 kcal | 1200 kJ / 287 kcal (14%) |
| Fat | 6.5 g | 10.5 g (15%) |
| of which saturates | 2.1 g | 3.4 g (17%) |
| Carbohydrate | 7.4 g | 12.0 g (5%) |
| of which sugars | 4.1 g | 6.6 g (7%) |
| Fibre | 1.4 g | 2.3 g |
| Protein | 21.4 g | 34.7 g (69%) |
| Salt | 0.60 g | 0.97 g (16%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tomato, Mozzarella & Balsamic Chicken Breast Fillets
Search Amazon for this product. Stock and prices vary by store and location.
Frequently asked questions
How many calories are in Tomato, Mozzarella & Balsamic Chicken Breast Fillets?
Per 100 g of Tomato, Mozzarella & Balsamic Chicken Breast Fillets there are 177 calories.
How much protein is in Tomato, Mozzarella & Balsamic Chicken Breast Fillets?
Per 100 g of Tomato, Mozzarella & Balsamic Chicken Breast Fillets there are 21.4 g protein.
How many carbohydrates are in Tomato, Mozzarella & Balsamic Chicken Breast Fillets?
Per 100 g of Tomato, Mozzarella & Balsamic Chicken Breast Fillets there are 7.4 g carbohydrates. Of which 4.1 g sugars.
How much sugar is in Tomato, Mozzarella & Balsamic Chicken Breast Fillets?
Per 100 g of Tomato, Mozzarella & Balsamic Chicken Breast Fillets there are 4.1 g sugars.
How much sodium (salt) is in Tomato, Mozzarella & Balsamic Chicken Breast Fillets?
Per 100 g of Tomato, Mozzarella & Balsamic Chicken Breast Fillets there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tomato, Mozzarella & Balsamic Chicken Breast Fillets?
Per 100 g of Tomato, Mozzarella & Balsamic Chicken Breast Fillets there are 1.4 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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