Bramwells

Cup Shotz — Calories, Nutrition & Ingredients

UPC 4061459581478 Updated 16 Oct 2026

Cup Shotz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
149per 100 g
Protein
4.7 gper 100 g
Carbs
28 gper 100 g
Fat
1.8 gper 100 g

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Per serving (55 g): 82 calories. Per 100 g: 149 calories, 4.7 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 55 g

Per 100 gPer portion (%RI*)
Energy 624 kJ / 149 kcal 343 kJ / 82 kcal (4%)
Fat 1.8 g 1.0 g (1%)
of which saturates 0.7 g 0.4 g (2%)
Carbohydrate 28 g 15.4 g (6%)
of which sugars 3.6 g 2.0 g (2%)
Fibre 1.1 g 0.6 g
Protein 4.7 g 2.6 g (5%)
Salt 0.90 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein4.7 g
Carbohydrates28 g
Sugars3.6 g
Fibre1.1 g
Fat1.8 g
Saturated fat0.7 g
Sodium358 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cup Shotz

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Frequently asked questions

How many calories are in Cup Shotz?

Per 100 g of Cup Shotz there are 149 calories.

How much protein is in Cup Shotz?

Per 100 g of Cup Shotz there are 4.727 g protein.

How many carbohydrates are in Cup Shotz?

Per 100 g of Cup Shotz there are 28.0 g carbohydrates. Of which 3.636 g sugars.

How much sugar is in Cup Shotz?

Per 100 g of Cup Shotz there are 3.636 g sugars.

How much sodium (salt) is in Cup Shotz?

Per 100 g of Cup Shotz there are 358.182 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cup Shotz?

Per 100 g of Cup Shotz there are 1.091 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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