Alternatives to Mackerel fillets in oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

5 alternatives, ordered by sugars, lowest first

1. 1
   Essential Waitrose & Partners Mackerel fillets in olive oil −91.3 calories+3.2 g protein−9.6 g sat. fat−0.2 g sugars
   222Calories 21.3Protein 21.3Fat 4.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Morrisons Mackerel Fillets in Olive Oil −52.7 calories+4.3 g protein−10.3 g sat. fat−0.2 g sugars
   261Calories 22.4Protein 19Fat 3.6Sat. fat 0Sugars Compare Alternatives
3. 3
   Princes Skinless and boneless mackerel fillets olive oil −42.7 calories+1.6 g protein−9.8 g sat. fat−0.1 g sugars
   271Calories 19.7Protein 21.3Fat 4.1Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Sainsbury's Mackerel Fillets in Olive Oil −33.7 calories−7.6 g protein−9.7 g sat. fat+0.2 g sugars
   280Calories 10.6Protein 21.7Fat 4.2Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Asda Mackerel fillets in olive oil −42.7 calories+3.9 g protein−9.7 g sat. fat+0.2 g sugars
   271Calories 22Protein 20Fat 4.2Sat. fat 0.5Sugars Compare Alternatives

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