Marks & Spencer

Sweet Crunchy Salad — Calories, Nutrition & Ingredients

320g UPC 25935 Mixed Salad Updated 16 Oct 2026

Sweet Crunchy Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
22per 100 g
Protein
0.8 gper 100 g
Carbs
2.9 gper 100 g
Fat
0.4 gper 100 g

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Per serving (80 g): 18 calories. Per 100 g: 22 calories, 0.8 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 92 kJ / 22 kcal 74 kJ / 18 kcal (1%)
Fat 0.4 g 0.3 g (0%)
of which saturates 0.1 g 0.0 g (0%)
Carbohydrate 2.9 g 2.3 g (1%)
of which sugars 2.8 g 2.2 g (2%)
Fibre 2 g 1.6 g
Protein 0.8 g 0.6 g (1%)
Salt 0.03 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

22 calories in 100 g
Protein0.8 g
Carbohydrates2.9 g
Sugars2.8 g
Fibre2 g
Fat0.4 g
Saturated fat0.1 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet Crunchy Salad

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Frequently asked questions

How many calories are in Sweet Crunchy Salad?

Per 100 g of Sweet Crunchy Salad there are 22 calories.

How much protein is in Sweet Crunchy Salad?

Per 100 g of Sweet Crunchy Salad there are 0.8 g protein.

How many carbohydrates are in Sweet Crunchy Salad?

Per 100 g of Sweet Crunchy Salad there are 2.9 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Sweet Crunchy Salad?

Per 100 g of Sweet Crunchy Salad there are 2.8 g sugars.

How much sodium (salt) is in Sweet Crunchy Salad?

Per 100 g of Sweet Crunchy Salad there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet Crunchy Salad?

Per 100 g of Sweet Crunchy Salad there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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