Aldi

Salmon Gravadlax — Calories, Nutrition & Ingredients

UPC 4061461131845 Updated 16 Oct 2026

Calories
197per 100 g
Protein
20.4 gper 100 g
Carbs
3.1 gper 100 g
Fat
11.3 gper 100 g

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Per serving (100 g): 197 calories. Per 100 g: 197 calories, 20.4 g protein, 11.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.14 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 824 kJ / 197 kcal 824 kJ / 197 kcal (10%)
Fat 11.3 g 11.3 g (16%)
of which saturates 1.7 g 1.7 g (9%)
Carbohydrate 3.1 g 3.1 g (1%)
of which sugars 2.3 g 2.3 g (3%)
Fibre 0.8 g 0.8 g
Protein 20.4 g 20.4 g (41%)
Salt 2.14 g 2.14 g (36%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein20.4 g
Carbohydrates3.1 g
Sugars2.3 g
Fibre0.8 g
Fat11.3 g
Saturated fat1.7 g
Sodium854 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon Gravadlax

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Frequently asked questions

How many calories are in Salmon Gravadlax?

Per 100 g of Salmon Gravadlax there are 197 calories.

How much protein is in Salmon Gravadlax?

Per 100 g of Salmon Gravadlax there are 20.4 g protein.

How many carbohydrates are in Salmon Gravadlax?

Per 100 g of Salmon Gravadlax there are 3.1 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Salmon Gravadlax?

Per 100 g of Salmon Gravadlax there are 2.3 g sugars.

How much sodium (salt) is in Salmon Gravadlax?

Per 100 g of Salmon Gravadlax there are 854.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salmon Gravadlax?

Per 100 g of Salmon Gravadlax there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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