Emporium

Grated Cheese — Calories, Nutrition & Ingredients

UPC 4061461229566 Updated 16 Oct 2026

Grated Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
398per 100 g
Protein
33 gper 100 g
Carbs
0 gper 100 g
Fat
29 gper 100 g

Where to buy

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Per serving (100 g): 398 calories. Per 100 g: 398 calories, 33 g protein, 29 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Eggs

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29 g per 100 g (red above 17.50 g)
  • Saturates: 18 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1665 kJ / 398 kcal 1665 kJ / 398 kcal (20%)
Fat 29 g 29 g (41%)
of which saturates 18 g 18 g (90%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 33 g 33 g (66%)
Salt 1.48 g 1.48 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g
Protein33 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat29 g
Saturated fat18 g
Sodium590 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grated Cheese

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Aldi Energy 1654Kj, Animal-based rennet, Lysozyme, Milk, Preservative, Salt, Warwickshire C Aldi Stores

Allergens

Contains: Eggs

Frequently asked questions

How many calories are in Grated Cheese?

Per 100 g of Grated Cheese there are 398 calories.

How much protein is in Grated Cheese?

Per 100 g of Grated Cheese there are 33.0 g protein.

How many carbohydrates are in Grated Cheese?

Per 100 g of Grated Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grated Cheese?

Per 100 g of Grated Cheese there are 0.0 g sugars.

How much sodium (salt) is in Grated Cheese?

Per 100 g of Grated Cheese there are 590.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Grated Cheese?

Per 100 g of Grated Cheese there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Grated Cheese?

The main ingredients in Grated Cheese are: Aldi Energy 1654Kj, Animal-based rennet, Lysozyme, Milk, Preservative.

Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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