By sainsbury's

Buckwheat Penne — Calories, Nutrition & Ingredients

250g UPC 359542 Buckwheat Updated 16 Oct 2026

Buckwheat Penne
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
184per 100 g
Protein
6.4 gper 100 g
Carbs
34.5 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (105 g): 193 calories. Per 100 g: 184 calories, 6.4 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 105 g

Per 100 gPer portion (%RI*)
Energy 770 kJ / 184 kcal 808 kJ / 193 kcal (10%)
Fat 1.6 g 1.7 g (2%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 34.5 g 36.2 g (14%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 3 g 3.1 g
Protein 6.4 g 6.7 g (13%)
Salt 0.04 g 0.04 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein6.4 g
Carbohydrates34.5 g
Sugars0.5 g
Added sugars0 g
Fibre3 g
Fat1.6 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium16 mg
Calcium23.8 mg
Potassium389 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Buckwheat Penne

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Ingredients

Buckwheat flour

Frequently asked questions

How many calories are in Buckwheat Penne?

Per 100 g of Buckwheat Penne there are 184 calories.

How much protein is in Buckwheat Penne?

Per 100 g of Buckwheat Penne there are 6.4 g protein.

How many carbohydrates are in Buckwheat Penne?

Per 100 g of Buckwheat Penne there are 34.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Buckwheat Penne?

Per 100 g of Buckwheat Penne there are 0.5 g sugars.

How much sodium (salt) is in Buckwheat Penne?

Per 100 g of Buckwheat Penne there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Buckwheat Penne?

Per 100 g of Buckwheat Penne there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Buckwheat Penne?

The main ingredients in Buckwheat Penne are: Buckwheat flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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