Carlos

Garlic Flatbread — Calories, Nutrition & Ingredients

UPC 4061461252861 Updated 16 Oct 2026

Calories: 308per 100 g
Protein: 7.7 gper 100 g
Carbs: 43.5 gper 100 g
Fat: 10.9 gper 100 g

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Per serving (100 g): 308 calories. Per 100 g: 308 calories, 7.7 g protein, 10.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1289 kJ / 308 kcal	1289 kJ / 308 kcal (15%)
Fat	10.9 g	10.9 g (16%)
of which saturates	2.6 g	2.6 g (13%)
Carbohydrate	43.5 g	43.5 g (17%)
of which sugars	2.8 g	2.8 g (3%)
Fibre	2.5 g	2.5 g
Protein	7.7 g	7.7 g (15%)
Salt	0.93 g	0.93 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g

Protein7.7 g

Carbohydrates43.5 g

Sugars2.8 g

Fibre2.5 g

Fat10.9 g

Saturated fat2.6 g

Sodium370 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 308 calories.

How much protein is in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 7.7 g protein.

How many carbohydrates are in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 43.5 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 2.8 g sugars.

How much sodium (salt) is in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 370.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 2.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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