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Chickpeas in Water — Calories, Nutrition & Ingredients

UPC 4061461278243 Canned chickpeas Updated 16 Oct 2026

Chickpeas in Water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
127per 100 g
Protein
9.7 gper 100 g
Carbs
21.2 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (100 g): 127 calories. Per 100 g: 127 calories, 9.7 g protein, 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 531 kJ / 127 kcal 531 kJ / 127 kcal (6%)
Fat 2.9 g 2.9 g (4%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 21.2 g 21.2 g (8%)
of which sugars 0.4 g 0.4 g (0%)
Fibre 9.7 g 9.7 g
Protein 9.7 g 9.7 g (19%)
Salt 0.41 g 0.41 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein9.7 g
Carbohydrates21.2 g
Sugars0.4 g
Added sugars0 g
Fibre9.7 g
Fat2.9 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium163 mg
Calcium32.7 mg
Potassium101 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chickpeas in Water

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Ingredients

Chickpea, Pulse, Water

Frequently asked questions

How many calories are in Chickpeas in Water?

Per 100 g of Chickpeas in Water there are 127 calories.

How much protein is in Chickpeas in Water?

Per 100 g of Chickpeas in Water there are 9.7 g protein.

How many carbohydrates are in Chickpeas in Water?

Per 100 g of Chickpeas in Water there are 21.2 g carbohydrates. Of which 0.375 g sugars.

How much sugar is in Chickpeas in Water?

Per 100 g of Chickpeas in Water there are 0.375 g sugars.

How much sodium (salt) is in Chickpeas in Water?

Per 100 g of Chickpeas in Water there are 162.76 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chickpeas in Water?

Per 100 g of Chickpeas in Water there are 9.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chickpeas in Water?

The main ingredients in Chickpeas in Water are: Chickpea, Pulse, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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