Aldi Roosters

Garlic And Parmesan Chicken Kievs — Calories, Nutrition & Ingredients

UPC 4061461291723 Chicken kievs Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 301per 100 g
Protein: 11.8 gper 100 g
Carbs: 13.4 gper 100 g
Fat: 22 gper 100 g

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Per serving (125 g): 376 calories. Per 100 g: 301 calories, 11.8 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22 g per 100 g (red above 17.50 g)
Saturates: 9 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 125 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1259 kJ / 301 kcal	1574 kJ / 376 kcal (19%)
Fat	22 g	27.5 g (39%)
of which saturates	9 g	11.2 g (56%)
Carbohydrate	13.4 g	16.8 g (6%)
of which sugars	0.8 g	1 g (1%)
Fibre	0.9 g	1.1 g
Protein	11.8 g	14.8 g (30%)
Salt	0.77 g	0.96 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

301 calories in 100 g

Protein11.8 g

Carbohydrates13.4 g

Sugars0.8 g

Fibre0.9 g

Fat22 g

Saturated fat9 g

Sodium308 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco 2 three cheese chicken kievs Protein 14.3 g · 215 kcal per 100 g

−6.3 g sat. fat−148 mg sodium−86 calories
Waitrose 2 British Chicken Breast Fillet Kievs with Four Cheese & Ham Protein 19.1 g · 209 kcal per 100 g

−0.1 g sugars−7 g sat. fat−120 mg sodium
Garlic chicken kievs Protein 17.3 g · 235 kcal per 100 g

−0.1 g sugars−5.4 g sat. fat−128 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Garlic And Parmesan Chicken Kievs?

Per 100 g of Garlic And Parmesan Chicken Kievs there are 301 calories.

How much protein is in Garlic And Parmesan Chicken Kievs?

Per 100 g of Garlic And Parmesan Chicken Kievs there are 11.8 g protein.

How many carbohydrates are in Garlic And Parmesan Chicken Kievs?

Per 100 g of Garlic And Parmesan Chicken Kievs there are 13.4 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Garlic And Parmesan Chicken Kievs?

Per 100 g of Garlic And Parmesan Chicken Kievs there are 0.8 g sugars.

How much sodium (salt) is in Garlic And Parmesan Chicken Kievs?

Per 100 g of Garlic And Parmesan Chicken Kievs there are 308.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic And Parmesan Chicken Kievs?

Per 100 g of Garlic And Parmesan Chicken Kievs there are 0.9 g fibre. Fibre is important for digestive health.

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Sainsbury's 2 Garlic Chicken Kyivs 262Calories 13.2Protein 18.2Fat

Sainsburys British Chicken Kievs 297Calories 11.9Protein 19.9Fat

Nutrition breakdown

Macronutrients

Types of fat

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