4 Souvlaki Chicken Koftas — Calories, Nutrition & Ingredients
- Calories
- 158per 100 g
- Protein
- 20.8 gper 100 g
- Carbs
- 7 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (84 g): 133 calories. Per 100 g: 158 calories, 20.8 g protein, 4.7 g fat.
Nutrition
Portion size: 84 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 661 kJ / 158 kcal | 555 kJ / 133 kcal (7%) |
| Fat | 4.7 g | 3.9 g (6%) |
| of which saturates | 1.1 g | 0.9 g (5%) |
| Carbohydrate | 7 g | 5.9 g (2%) |
| of which sugars | 3.9 g | 3.3 g (4%) |
| Fibre | 1.8 g | 1.5 g |
| Protein | 20.8 g | 17.5 g (35%) |
| Salt | 0.90 g | 0.75 g (13%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 Souvlaki Chicken Koftas
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 4 Souvlaki Chicken Koftas?
Per 100 g of 4 Souvlaki Chicken Koftas there are 158 calories.
How much protein is in 4 Souvlaki Chicken Koftas?
Per 100 g of 4 Souvlaki Chicken Koftas there are 20.8 g protein.
How many carbohydrates are in 4 Souvlaki Chicken Koftas?
Per 100 g of 4 Souvlaki Chicken Koftas there are 7.0 g carbohydrates. Of which 3.9 g sugars.
How much sugar is in 4 Souvlaki Chicken Koftas?
Per 100 g of 4 Souvlaki Chicken Koftas there are 3.9 g sugars.
How much sodium (salt) is in 4 Souvlaki Chicken Koftas?
Per 100 g of 4 Souvlaki Chicken Koftas there are 358.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 Souvlaki Chicken Koftas?
Per 100 g of 4 Souvlaki Chicken Koftas there are 1.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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