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Free from mince pie — Calories, Nutrition & Ingredients

UPC 4061461333966 Updated 16 Oct 2026

Calories: 384per 100 g
Protein: 2.7 gper 100 g
Carbs: 62.5 gper 100 g
Fat: 13.1 gper 100 g

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Per serving (55 g): 211 calories. Per 100 g: 384 calories, 2.7 g protein, 13.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 33.82 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 55 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1605 kJ / 384 kcal	883 kJ / 211 kcal (11%)
Fat	13.1 g	7.2 g (10%)
of which saturates	4.5 g	2.5 g (12%)
Carbohydrate	62.5 g	34.4 g (13%)
of which sugars	33.8 g	18.6 g (21%)
Fibre	2.9 g	1.6 g
Protein	2.7 g	1.5 g (3%)
Salt	0.23 g	0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g

Protein2.7 g

Carbohydrates62.5 g

Sugars33.8 g

Fibre2.9 g

Fat13.1 g

Saturated fat4.5 g

Sodium92.7 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Free from mince pie

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Frequently asked questions

How many calories are in Free from mince pie?

Per 100 g of Free from mince pie there are 384 calories.

How much protein is in Free from mince pie?

Per 100 g of Free from mince pie there are 2.727 g protein.

How many carbohydrates are in Free from mince pie?

Per 100 g of Free from mince pie there are 62.545 g carbohydrates. Of which 33.818 g sugars.

How much sugar is in Free from mince pie?

Per 100 g of Free from mince pie there are 33.818 g sugars.

How much sodium (salt) is in Free from mince pie?

Per 100 g of Free from mince pie there are 92.727 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Free from mince pie?

Per 100 g of Free from mince pie there are 2.909 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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