Worldwide Foods - Aldi

Jasmine Rice — Calories, Nutrition & Ingredients

UPC 4061461520144 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 98.6per 100 g
Protein: 2.1 gper 100 g
Carbs: 21.6 gper 100 g
Fat: 0.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (210 g): 207 calories. Per 100 g: 98.6 calories, 2.1 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 210 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	412 kJ / 99 kcal	866 kJ / 207 kcal (10%)
Fat	0.3 g	0.6 g (1%)
of which saturates	0.1 g	0.2 g (1%)
Carbohydrate	21.6 g	45.4 g (17%)
of which sugars	0.1 g	0.2 g (0%)
Fibre	0.4 g	0.8 g
Protein	2.1 g	4.5 g (9%)
Salt	0.02 g	0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98.6 calories in 100 g

Protein2.1 g

Carbohydrates21.6 g

Sugars0.1 g

Fibre0.4 g

Fat0.3 g

Saturated fat0.1 g

Sodium9.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jasmine Rice

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Jasmine Rice?

Per 100 g of Jasmine Rice there are 99 calories.

How much protein is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 2.143 g protein.

How many carbohydrates are in Jasmine Rice?

Per 100 g of Jasmine Rice there are 21.619 g carbohydrates. Of which 0.095 g sugars.

How much sugar is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 0.095 g sugars.

How much sodium (salt) is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 9.524 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 0.381 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium