Alternatives to Sea Salt and Black Pepper Cashews

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sea Salt and Black Pepper Cashews Marks & Spencer
604Calories 20.9Protein 48Fat 9.3Sat. fat 6.2Sugars

80 alternatives, ordered by sugars, lowest first

  1. Cook with m&s Chicken & 4 Cheese Ravioli −385 calories−8.5 g protein−5.0 g sat. fat−6.2 g sugars
    219Calories 12.4Protein 7.6Fat 4.3Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Cashew nuts −22 calories−16.3 g protein−7.4 g sat. fat−4.7 g sugars
    582Calories 4.6Protein 43.9Fat 1.9Sat. fat 1.5Sugars Compare Alternatives
  3. Snackrite Salt & Pepper Almonds and Cashews +12 calories−0.9 g protein−2.9 g sat. fat−1.8 g sugars
    616Calories 20Protein 53.2Fat 6.4Sat. fat 4.4Sugars Compare Alternatives
  4. Stockwell & Co Roasted & Salted Peanuts +41 calories+7.7 g protein−1.6 g sat. fat−1.7 g sugars
    645Calories 28.6Protein 53.4Fat 7.7Sat. fat 4.5Sugars Compare Alternatives
  5. the DORMEN Salted peanuts −2 calories+2.1 g protein−2.1 g sat. fat−1.7 g sugars
    602Calories 23Protein 51Fat 7.2Sat. fat 4.5Sugars Compare Alternatives
  6. Asda Cashew Nuts −21 calories−2.9 g protein+0.2 g sat. fat−1.6 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  7. Co Op Cashew Nuts −428 calories−2.9 g protein+0.2 g sat. fat−1.6 g sugars
    176Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  8. Cashew nuts −21 calories−2.9 g protein+0.2 g sat. fat−1.6 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  9. Cashew Nuts −21 calories−2.9 g protein+0.2 g sat. fat−1.6 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  10. The Foodie Market Cashew Nuts −21 calories−3.2 g protein+0.2 g sat. fat−1.6 g sugars
    583Calories 17.7Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  11. Whitworths Cashew nuts −16 calories−3.2 g protein+0.2 g sat. fat−1.6 g sugars
    588Calories 17.7Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  12. Wholesome Foods Cashew Nuts −21 calories−3.2 g protein+0.2 g sat. fat−1.6 g sugars
    583Calories 17.7Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  13. The Foodie Market Cashew nuts −21 calories−2.9 g protein+0.2 g sat. fat−1.6 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  14. Asda Cashews −21 calories−2.9 g protein+0.2 g sat. fat−1.6 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  15. Asda Cashews −21 calories−2.9 g protein+0.2 g sat. fat−1.6 g sugars
    583Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  16. ASDA Cashews −21 calories−2.9 g protein+0.5 g sat. fat−1.6 g sugars
    583Calories 18Protein 48Fat 9.8Sat. fat 4.6Sugars Compare Alternatives
  17. morrisons Cashews −21 calories−3.2 g protein+0.2 g sat. fat−1.6 g sugars
    583Calories 17.7Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  18. Snackrite Mighty Yeast Extract almonds and cashews +13 calories−0.2 g protein−3.0 g sat. fat−1.6 g sugars
    617Calories 20.7Protein 52.7Fat 6.3Sat. fat 4.6Sugars Compare Alternatives
  19. Marks & Spencer Noix de cajou −20 calories−3.2 g protein−1 g sat. fat−1.6 g sugars
    584Calories 17.7Protein 48.2Fat 8.3Sat. fat 4.6Sugars Compare Alternatives
  20. Grape Tree Raw split cashews −31 calories−2.9 g protein+0.2 g sat. fat−1.6 g sugars
    573Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  21. Tesco Tesco Organic Cashew Nuts −21 calories−3.2 g protein−1 g sat. fat−1.6 g sugars
    583Calories 17.7Protein 48.2Fat 8.3Sat. fat 4.6Sugars Compare Alternatives
  22. Raw split cashews −31 calories−2.9 g protein+0.2 g sat. fat−1.6 g sugars
    573Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  23. Waitrose Cashew Nuts −20 calories−3.3 g protein+0.3 g sat. fat−1.4 g sugars
    584Calories 17.6Protein 48.4Fat 9.6Sat. fat 4.8Sugars Compare Alternatives
  24. Waitrose & Partners Roasted and Salted Cashew Nuts +16 calories−0.1 g protein−0.5 g sat. fat−1.4 g sugars
    620Calories 20.8Protein 50.4Fat 8.8Sat. fat 4.8Sugars Compare Alternatives

Back to Sea Salt and Black Pepper Cashews

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.