Giannis

Squidgey's — Calories, Nutrition & Ingredients

UPC 4061461754525 Updated 16 Oct 2026

Calories: 52per serving
Protein: 2.2 gper 100 g
Carbs: 22.8 gper 100 g
Fat: 7.2 gper 100 g

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Per serving (32 g): 52 calories. Per 100 g: 162 calories, 2.2 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 6.25 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 32 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	680 kJ / 163 kcal	218 kJ / 52 kcal (3%)
Fat	7.2 g	2.3 g (3%)
of which saturates	6.2 g	2 g (10%)
Carbohydrate	22.8 g	7.3 g (3%)
of which sugars	18.4 g	5.9 g (7%)
Protein	2.2 g	0.7 g (1%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g

Protein2.2 g

Carbohydrates22.8 g

Sugars18.4 g

Fat7.2 g

Saturated fat6.2 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Squidgey's?

Per 100 g of Squidgey's there are 162 calories.

How much protein is in Squidgey's?

Per 100 g of Squidgey's there are 2.188 g protein.

How many carbohydrates are in Squidgey's?

Per 100 g of Squidgey's there are 22.812 g carbohydrates. Of which 18.438 g sugars.

How much sugar is in Squidgey's?

Per 100 g of Squidgey's there are 18.438 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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