Aldi

2 Scottish Salmon Fillets — Calories, Nutrition & Ingredients

UPC 4061461784300 Updated 16 Oct 2026

2 Scottish Salmon Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
219per 100 g
Protein
22.7 gper 100 g
Carbs
1.2 gper 100 g
Fat
13.7 gper 100 g

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Per serving (100 g): 219 calories. Per 100 g: 219 calories, 22.7 g protein, 13.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.20 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 916 kJ / 219 kcal 916 kJ / 219 kcal (11%)
Fat 13.7 g 13.7 g (20%)
of which saturates 2.2 g 2.2 g (11%)
Carbohydrate 1.2 g 1.2 g (0%)
of which sugars 1.1 g 1.1 g (1%)
Protein 22.7 g 22.7 g (45%)
Salt 2.20 g 2.20 g (37%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein22.7 g
Carbohydrates1.2 g
Sugars1.1 g
Fat13.7 g
Saturated fat2.2 g
Sodium880 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Scottish Salmon Fillets

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Frequently asked questions

How many calories are in 2 Scottish Salmon Fillets?

Per 100 g of 2 Scottish Salmon Fillets there are 219 calories.

How much protein is in 2 Scottish Salmon Fillets?

Per 100 g of 2 Scottish Salmon Fillets there are 22.7 g protein.

How many carbohydrates are in 2 Scottish Salmon Fillets?

Per 100 g of 2 Scottish Salmon Fillets there are 1.2 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in 2 Scottish Salmon Fillets?

Per 100 g of 2 Scottish Salmon Fillets there are 1.1 g sugars.

How much sodium (salt) is in 2 Scottish Salmon Fillets?

Per 100 g of 2 Scottish Salmon Fillets there are 880.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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