Alternatives to Poppadoms

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Poppadoms Bilash
447Calories 18.9Protein 21Fat 1.9Sat. fat 1Sugars

29 alternatives, ordered by sugars, lowest first

  1. Natco Madras Plain Pappadoms −76 calories+6.7 g protein−0.9 g sat. fat−1 g sugars
    371Calories 25.6Protein 3.2Fat 1Sat. fat 0Sugars Compare Alternatives
  2. fudco poppadoms black pepper −127 calories+4.4 g protein−1.9 g sat. fat−1 g sugars
    320Calories 23.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Sharwood's Sharwood's Poppadoms, Plain −8 calories−1 g protein−0.4 g sat. fat−1 g sugars
    439Calories 17.9Protein 19.8Fat 1.5Sat. fat 0Sugars Compare Alternatives
  4. Sharwood's 8 Garlic & Coriander Poppadoms −4 calories−0.8 g protein+0.1 g sat. fat−0.5 g sugars
    443Calories 18.1Protein 20.2Fat 2Sat. fat 0.5Sugars Compare Alternatives
  5. Sharwood's Plain poppadoms −2 calories+1.2 g protein−0.1 g sat. fat−0.5 g sugars
    445Calories 20.1Protein 20.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  6. Tesco Plain Poppadoms −222 calories−12.6 g protein−1.3 g sat. fat−0.4 g sugars
    225Calories 6.2Protein 10Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  7. Marks & Spencer Poppadums +51 calories−1.7 g protein+5.8 g sat. fat−0.2 g sugars
    498Calories 17.2Protein 28.2Fat 7.7Sat. fat 0.8Sugars Compare Alternatives
  8. Tesco Tesco Mini Poppadoms +75 calories−2 g protein+1.2 g sat. fat−0.2 g sugars
    522Calories 16.9Protein 33.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
  9. Sharwood's 8 Plain Poppadom −152 calories+1.8 g protein−1.7 g sat. fat−0.1 g sugars
    295Calories 20.7Protein 0.9Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  10. Sainsburys Mini popadoms +46 calories+0.6 g sat. fat
    493Calories 18.9Protein 25.3Fat 2.5Sat. fat 1Sugars Compare Alternatives
  11. Pattak's Pappadums Plain −124 calories+2.1 g protein−0.9 g sat. fat
    323Calories 21Protein 2Fat 1Sat. fat 1Sugars Compare Alternatives
  12. Morrisons Mini Poppadoms 70g +102 calories−3.8 g protein+2.1 g sat. fat+0.1 g sugars
    549Calories 15.1Protein 36.1Fat 4Sat. fat 1.1Sugars Compare Alternatives
  13. Sainsburys Indian style poppadoms +3 calories+1.1 g protein−1.9 g sat. fat+0.2 g sugars
    450Calories 20Protein 20Fat 0Sat. fat 1.2Sugars Compare Alternatives
  14. Morrisons Patak's Plain Pappadums x 8 +15.5 calories−0.1 g protein−0.6 g sat. fat+0.2 g sugars
    462Calories 18.8Protein 25Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  15. TESCO PLAIN POPPADOMS +3 calories−0.1 g protein+0.6 g sat. fat+0.2 g sugars
    450Calories 18.8Protein 21.2Fat 2.5Sat. fat 1.2Sugars Compare Alternatives
  16. Waitrose Mini Popadoms +68 calories−2.6 g protein+0.9 g sat. fat+0.3 g sugars
    515Calories 16.3Protein 32.1Fat 2.8Sat. fat 1.3Sugars Compare Alternatives
  17. Aldi mini poppadoms +62 calories−1.9 g protein+1 g sat. fat+0.3 g sugars
    509Calories 17Protein 31Fat 2.9Sat. fat 1.3Sugars Compare Alternatives
  18. Bilash Plain Poppadoms −26.4 calories+0.1 g protein−0.2 g sat. fat+0.3 g sugars
    421Calories 19Protein 20Fat 1.7Sat. fat 1.3Sugars Compare Alternatives
  19. Laila plain mini poppadoms −27 calories−10.3 g protein+0.3 g sat. fat+1 g sugars
    420Calories 8.6Protein 19.5Fat 2.2Sat. fat 2Sugars Compare Alternatives
  20. Laila Mini poppadoms yoghurt mint & coriander −7 calories−10.3 g protein+0.5 g sat. fat+1.5 g sugars
    440Calories 8.6Protein 20Fat 2.4Sat. fat 2.5Sugars Compare Alternatives
  21. Asda Popadoms +30 calories−0.9 g protein+0.2 g sat. fat+1.5 g sugars
    477Calories 18Protein 25Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
  22. Walkers Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack +39.7 calories−12.5 g protein+0.6 g sat. fat+1.6 g sugars
    487Calories 6.4Protein 25Fat 2.5Sat. fat 2.6Sugars Compare Alternatives
  23. Sensations Poppadoms - lime & coriander chutney +23.8 calories−11.9 g protein+0.1 g sat. fat+2 g sugars
    471Calories 7Protein 22Fat 2Sat. fat 3Sugars Compare Alternatives
  24. M&S Food 8 Poppadoms −15.8 calories+0.9 g protein−0.3 g sat. fat+3.3 g sugars
    431Calories 19.8Protein 19Fat 1.6Sat. fat 4.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.