Alternatives to House Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product House Salad Nature's Pick
19Calories 1.1Protein 0.2Fat 0Sat. fat 2.3Sugars

11 alternatives, ordered by sugars, lowest first

  1. Morrison’s Baby Spinach +1.5 g protein+0.1 g sat. fat−2.3 g sugars
    19Calories 2.6Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Fresh & naked baby leaf spinach −3 calories+1.5 g protein+0.1 g sat. fat−2.1 g sugars
    16Calories 2.6Protein 0.6Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  3. Ocado Wild Rocket +4 calories+2.5 g protein+0.1 g sat. fat−1.8 g sugars
    23Calories 3.6Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  4. Meadow Fresh Mixed Leaf Salad −6 calories+0.2 g protein−1.7 g sugars
    13Calories 1.3Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
  5. Marks & Spencer Italian style babyleaf salad −2 calories+0.9 g protein+0.1 g sat. fat−1.5 g sugars
    17Calories 2Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  6. nature's pick mixed leaf salad −2 calories+0.4 g protein+0.1 g sat. fat−1.5 g sugars
    17Calories 1.5Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  7. Tesco Romaine hearts −5 calories+0.1 g protein−0.9 g sugars
    14Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
  8. Fresh and Naked Baby leaf salad mix +0.7 g protein+0.1 g sat. fat−0.7 g sugars
    19Calories 1.8Protein 0.6Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
  9. Lidl Multicolor Salat mit Wurzeln −5.2 calories−0.4 g protein+0.1 g sat. fat−0.5 g sugars
    13.8Calories 0.8Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  10. Tesco Edamame stir fry +50.1 calories+3.0 g protein+0.5 g sat. fat
    69.1Calories 4.1Protein 3.7Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
  11. Lidl Lidl salad +12 calories−1.1 g protein+0.1 g sat. fat+3.5 g sugars
    31Calories 0Protein 0.8Fat 0.1Sat. fat 5.8Sugars Compare Alternatives

Back to House Salad

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.