Aldi

Coconut Flakes — Calories, Nutrition & Ingredients

UPC 4061461967772 Updated 16 Oct 2026

Calories
633per 100 g
Protein
5.6 gper 100 g
Carbs
6.4 gper 100 g
Fat
62 gper 100 g

Where to buy

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Per serving (100 g): 633 calories. Per 100 g: 633 calories, 5.6 g protein, 62 g fat.

Label highlights: Fat: high Sugars: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 62 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2648 kJ / 633 kcal 2648 kJ / 633 kcal (32%)
Fat 62 g 62 g (89%)
of which saturates — —
Carbohydrate 6.4 g 6.4 g (2%)
of which sugars 6.1 g 6.1 g (7%)
Fibre 13.7 g 13.7 g
Protein 5.6 g 5.6 g (11%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein5.6 g
Carbohydrates6.4 g
Sugars6.1 g
Fibre13.7 g
Fat62 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut Flakes

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Frequently asked questions

How many calories are in Coconut Flakes?

Per 100 g of Coconut Flakes there are 633 calories.

How much protein is in Coconut Flakes?

Per 100 g of Coconut Flakes there are 5.6 g protein.

How many carbohydrates are in Coconut Flakes?

Per 100 g of Coconut Flakes there are 6.4 g carbohydrates. Of which 6.1 g sugars.

How much sugar is in Coconut Flakes?

Per 100 g of Coconut Flakes there are 6.1 g sugars.

How much fibre is in Coconut Flakes?

Per 100 g of Coconut Flakes there are 13.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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