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2 Chunky Breaded Haddock Fillets — Calories, Nutrition & Ingredients

UPC 4061461977771 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 163per 100 g
Protein: 12.9 gper 100 g
Carbs: 14.3 gper 100 g
Fat: 5.8 gper 100 g

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Per serving (350 g): 570 calories. Per 100 g: 163 calories, 12.9 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 350 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	681 kJ / 163 kcal	2385 kJ / 570 kcal (28%)
Fat	5.8 g	20.4 g (29%)
of which saturates	0.5 g	1.8 g (9%)
Carbohydrate	14.3 g	50.2 g (19%)
of which sugars	1.0 g	3.4 g (4%)
Fibre	0.7 g	2.6 g
Protein	12.9 g	45.0 g (90%)
Salt	0.47 g	1.65 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g

Protein12.9 g

Carbohydrates14.3 g

Sugars1.0 g

Fibre0.7 g

Fat5.8 g

Saturated fat0.5 g

Sodium189 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Chunky Breaded Haddock Fillets

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Frequently asked questions

How many calories are in 2 Chunky Breaded Haddock Fillets?

Per 100 g of 2 Chunky Breaded Haddock Fillets there are 163 calories.

How much protein is in 2 Chunky Breaded Haddock Fillets?

Per 100 g of 2 Chunky Breaded Haddock Fillets there are 12.857 g protein.

How many carbohydrates are in 2 Chunky Breaded Haddock Fillets?

Per 100 g of 2 Chunky Breaded Haddock Fillets there are 14.343 g carbohydrates. Of which 0.971 g sugars.

How much sugar is in 2 Chunky Breaded Haddock Fillets?

Per 100 g of 2 Chunky Breaded Haddock Fillets there are 0.971 g sugars.

How much sodium (salt) is in 2 Chunky Breaded Haddock Fillets?

Per 100 g of 2 Chunky Breaded Haddock Fillets there are 188.857 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 Chunky Breaded Haddock Fillets?

Per 100 g of 2 Chunky Breaded Haddock Fillets there are 0.743 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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