ALDI

Gammon Joint — Calories, Nutrition & Ingredients

UPC 4061462086946 Updated 16 Oct 2026

Calories: 174per 100 g
Protein: 29.5 gper 100 g
Carbs: 1.9 gper 100 g
Fat: 5.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Gammon Joint has 174 calories, 29.5 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	728 kJ / 174 kcal
Fat	5.4 g
of which saturates	2.2 g
Carbohydrate	1.9 g
of which sugars	1.4 g
Fibre	0 g
Protein	29.5 g
Salt	1.26 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g

Protein29.5 g

Carbohydrates1.9 g

Sugars1.4 g

Fibre0 g

Fat5.4 g

Saturated fat2.2 g

Sodium504 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gammon Joint

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Gammon Joint?

Per 100 g of Gammon Joint there are 174 calories.

How much protein is in Gammon Joint?

Per 100 g of Gammon Joint there are 29.5 g protein.

How many carbohydrates are in Gammon Joint?

Per 100 g of Gammon Joint there are 1.9 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Gammon Joint?

Per 100 g of Gammon Joint there are 1.4 g sugars.

How much sodium (salt) is in Gammon Joint?

Per 100 g of Gammon Joint there are 504.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gammon Joint?

Per 100 g of Gammon Joint there are 0.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from ALDI

Nutrition facts for other products from ALDI:

All ALDI products →