Alternatives to Peanut Butter

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Peanut Butter Grand Dessa
607Calories 28.7Protein 47.3Fat 8Sat. fat 6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Green Tea −602 calories−28.7 g protein−8 g sat. fat−6 g sugars
    5.1Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury's Green Tea with Mint −606 calories−28.7 g protein−7.9 g sat. fat−6 g sugars
    1Calories 0Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Gruyere −211 calories−1.7 g protein+11 g sat. fat−6 g sugars
    396Calories 27Protein 32Fat 19Sat. fat 0Sugars Compare Alternatives
  4. Marks & Spencer Half lamb leg bone in −420 calories−9.7 g protein−2.1 g sat. fat−6 g sugars
    187Calories 19Protein 12.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
  5. Best one Herbs −607 calories−18.7 g protein−8 g sat. fat−6 g sugars
    0Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Heinz Home Style Gravy −565 calories−28.7 g protein−8 g sat. fat−6 g sugars
    41.7Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. MyVegan Impact Vegan Protein Chocolate Flavour −247 calories+41.3 g protein−7.3 g sat. fat−6 g sugars
    360Calories 70Protein 2.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
  8. Isolated pea protein −230 calories+48 g protein−7 g sat. fat−6 g sugars
    377Calories 76.7Protein 5.7Fat 1Sat. fat 0Sugars Compare Alternatives
  9. Badia Jolly rice −607 calories−28.7 g protein−8 g sat. fat−6 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Sunups Jumbo Premium Quality Eggs −464 calories−16.0 g protein−4.8 g sat. fat−6 g sugars
    143Calories 12.7Protein 9.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
  11. Lamb’s Liver −470 calories−8.4 g protein−6.3 g sat. fat−6 g sugars
    137Calories 20.3Protein 6.2Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. Sainsbury's Large King Prawns −545 calories−14.0 g protein−7.9 g sat. fat−6 g sugars
    62Calories 14.7Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  13. Lorne −356 calories−15.4 g protein−6 g sugars
    251Calories 13.3Protein 16.6Fat 8Sat. fat 0Sugars Compare Alternatives
  14. M&S M&S Aberdeen Angus Diced Beef −461 calories−6.6 g protein−5.4 g sat. fat−6 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  15. Mag 07 −607 calories−28.7 g protein−8 g sat. fat−6 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Magarine −507 calories−28.7 g protein−5 g sat. fat−6 g sugars
    100Calories 0Protein 11Fat 3Sat. fat 0Sugars Compare Alternatives
  17. M&S Collection Marsh Samphire −590 calories−26.6 g protein−8 g sat. fat−6 g sugars
    17Calories 2.1Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Sainsbury's Mature British Cheddar Sticks −191 calories−3.3 g protein+13.7 g sat. fat−6 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
  19. Sainsburys Medium whole chicken −401 calories−3.5 g protein−5.5 g sat. fat−6 g sugars
    206Calories 25.2Protein 11.6Fat 2.5Sat. fat 0Sugars Compare Alternatives
  20. Sainsbury's Mild Scotish Smoked Salmon −422 calories−5.1 g protein−6.2 g sat. fat−6 g sugars
    185Calories 23.6Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. By sainsbury's Mint & Fennel Infusion −606 calories−28.6 g protein−8 g sat. fat−6 g sugars
    1Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Nature bazaar +14.3 calories−25.7 g protein−4.5 g sat. fat−6 g sugars
    621Calories 3Protein 8.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  23. Alpro Oat No Sugars −567 calories−28.5 g protein−7.8 g sat. fat−6 g sugars
    40Calories 0.2Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  24. Sainsbury's Olive Oil +213 calories−28.7 g protein+5.3 g sat. fat−6 g sugars
    820Calories 0Protein 91.3Fat 13.3Sat. fat 0Sugars Compare Alternatives

Back to Peanut Butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.