Enchilada Kit — Calories, Nutrition & Ingredients
- Calories
- 357per serving
- Protein
- 6.1 gper 100 g
- Carbs
- 39.3 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (162 g): 357 calories. Per 100 g: 220 calories, 6.1 g protein, 3.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 5.37 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 162 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 922 kJ / 220 kcal | 1494 kJ / 357 kcal (18%) |
| Fat | 3.5 g | 5.7 g (8%) |
| of which saturates | 0.8 g | 1.3 g (6%) |
| Carbohydrate | 39.3 g | 63.7 g (25%) |
| of which sugars | 4.7 g | 7.6 g (8%) |
| Fibre | 3.5 g | 5.7 g |
| Protein | 6.1 g | 9.9 g (20%) |
| Salt | 5.37 g | 8.70 g (145%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Enchilada Kit
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Enchilada Kit?
Per 100 g of Enchilada Kit there are 220 calories.
How much protein is in Enchilada Kit?
Per 100 g of Enchilada Kit there are 6.111 g protein.
How many carbohydrates are in Enchilada Kit?
Per 100 g of Enchilada Kit there are 39.321 g carbohydrates. Of which 4.691 g sugars.
How much sugar is in Enchilada Kit?
Per 100 g of Enchilada Kit there are 4.691 g sugars.
How much sodium (salt) is in Enchilada Kit?
Per 100 g of Enchilada Kit there are 2148.148 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Enchilada Kit?
Per 100 g of Enchilada Kit there are 3.519 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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