Aldi

Salmon Fillets — Calories, Nutrition & Ingredients

UPC 4061462190308 Updated 16 Oct 2026

Calories: 225per 100 g
Protein: 23.1 gper 100 g
Carbs: 0.2 gper 100 g
Fat: 14.7 gper 100 g

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Per serving (104 g): 234 calories. Per 100 g: 225 calories, 23.1 g protein, 14.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 104 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	941 kJ / 225 kcal	979 kJ / 234 kcal (12%)
Fat	14.7 g	15.3 g (22%)
of which saturates	2.4 g	2.5 g (12%)
Carbohydrate	0.2 g	0.2 g (0%)
of which sugars	0.2 g	0.2 g (0%)
Fibre	0 g	0 g
Protein	23.1 g	24.0 g (48%)
Salt	0.10 g	0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g

Protein23.1 g

Carbohydrates0.2 g

Sugars0.2 g

Fibre0 g

Fat14.7 g

Saturated fat2.4 g

Sodium39 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Salmon Fillets?

Per 100 g of Salmon Fillets there are 225 calories.

How much protein is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 23.1 g protein.

How many carbohydrates are in Salmon Fillets?

Per 100 g of Salmon Fillets there are 0.2 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 0.2 g sugars.

How much sodium (salt) is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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