Alternatives to Chicken Legs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

33 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose 4 flavoursome chicken thighs +31 calories+1.4 g protein+2.0 g sat. fat−0.5 g sugars
   213Calories 25.9Protein 11.3Fat 4.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Birchwood Birchwiod +11 calories−6.2 g protein+1.2 g sat. fat−0.5 g sugars
   193Calories 18.3Protein 13.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
3. 3
   Aldi British chicken legs −7.3 g protein+0.7 g sat. fat−0.5 g sugars
   182Calories 17.2Protein 12.5Fat 3.1Sat. fat 0Sugars Compare Alternatives
4. 4
   Birchwood Farm British chicken legs +7 calories−6.5 g protein+1.2 g sat. fat−0.5 g sugars
   189Calories 18Protein 13Fat 3.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Birchwood British chicken thighs +11 calories−6.2 g protein+1.2 g sat. fat−0.5 g sugars
   193Calories 18.3Protein 13.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
6. 6
   Birchwood Farm British chicken thighs −21.8 calories−6.5 g protein+0.2 g sat. fat−0.5 g sugars
   160Calories 18Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Tesco British chicken thighs −1.8 calories−6.9 g protein+3.9 g sat. fat−0.5 g sugars
   180Calories 17.6Protein 12.2Fat 6.3Sat. fat 0Sugars Compare Alternatives
8. 8
   Sainsbury's SO Organic British free range chicken thighs and drunsticks +31 calories+1.4 g protein+2.0 g sat. fat−0.5 g sugars
   213Calories 25.9Protein 11.3Fat 4.4Sat. fat 0Sugars Compare Alternatives
9. 9
   Lidl Chicken thigh fillets −73 calories−3.6 g protein−1.6 g sat. fat−0.5 g sugars
   109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
10. 10
    Lidl Chicken thigh fillets −73 calories−3.6 g protein−1.6 g sat. fat−0.5 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
11. 11
    Tesco Chicken Thighs +4 calories−6 g protein+0.7 g sat. fat−0.5 g sugars
    186Calories 18.5Protein 12.5Fat 3.1Sat. fat 0Sugars Compare Alternatives
12. 12
    Iceland Chicken thighs skinless boneless −39.1 calories−4.9 g protein−0.6 g sat. fat−0.5 g sugars
    143Calories 19.6Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
13. 13
    Waitrose Free range chicken thighs +10.9 calories−6.2 g protein+1.2 g sat. fat−0.5 g sugars
    193Calories 18.3Protein 13.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
14. 14
    Lidl Hähnchenschenkel +13 calories−8.1 g protein+1.8 g sat. fat−0.5 g sugars
    195Calories 16.4Protein 14.4Fat 4.2Sat. fat 0Sugars Compare Alternatives
15. 15
    M&S Food British Free Range Corn Fed Chicken Thighs +65 calories−7.2 g protein+3.2 g sat. fat−0.4 g sugars
    247Calories 17.3Protein 19.8Fat 5.6Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Sainsbury's Taste The Difference Chickens Thighs Fillets Boneless Skinless +54 calories+5.8 g protein+0.7 g sat. fat−0.4 g sugars
    236Calories 30.3Protein 12.8Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
17. 17
    THIS ISN'T CHICKEN THIGHS −17 calories−4.5 g protein−1.6 g sat. fat−0.4 g sugars
    165Calories 20Protein 6.9Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
18. 18
    M&S Food Roasted British Chicken Thighs +52.9 calories+0.1 g protein+1.5 g sat. fat−0.4 g sugars
    235Calories 24.6Protein 14.5Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Fire Pit Tesco Chipotle BBQ Chicken Thigh Fillets −12 calories+1 g protein+2.0 g sat. fat−0.2 g sugars
    170Calories 25.5Protein 7.3Fat 4.4Sat. fat 0.3Sugars Compare Alternatives
20. 20
    ASDA HOT & SPICY CHICKEN THIGH BURGERS +64.6 calories−11.0 g protein+2.4 g sat. fat−0.1 g sugars
    247Calories 13.5Protein 12.8Fat 4.8Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Gastro by Roosters Flamin' Hot Chicken Thigh Fillet Burgers x2 +47 calories−7.1 g protein−0.3 g sat. fat−0.1 g sugars
    229Calories 17.4Protein 11.5Fat 2.1Sat. fat 0.4Sugars Compare Alternatives
22. 22
    shazans Peri peri chicken +7 calories−7.7 g protein+0.3 g sat. fat−0.1 g sugars
    189Calories 16.8Protein 9.5Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
23. 23
    Co-op British Roast Chicken Thighs −15.8 calories+1.5 g protein+1.9 g sat. fat
    166Calories 26Protein 15Fat 4.3Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Sainsbury's Taste The Difference Chicken Thigh Fillets +54 calories+5.8 g protein+0.7 g sat. fat
    236Calories 30.3Protein 12.8Fat 3.1Sat. fat 0.5Sugars Compare Alternatives

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