Alternatives to Red Kidney Beans

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

55 alternatives, ordered by sugars, lowest first

1. 1
   Red Kidney Beans −63 calories−4.7 g protein
   53Calories 4.4Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   sweet harvest red kidney beans −46.1 calories−2.7 g protein
   69.9Calories 6.4Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   East End Red Kidney Beans −63 calories−4.7 g protein
   53Calories 4.4Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Dunn’s River Red Kidney Beans −18 calories−1.7 g protein+0.1 g sat. fat
   98Calories 7.4Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
5. 5
   EVERYDAY Essentials red kidney beans −10 calories−1.9 g protein
   106Calories 7.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   four seasons Red kidney beans in water −1 calories−1.1 g protein
   115Calories 8Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Red Kidney beans in water −6 calories−1.7 g protein
   110Calories 7.4Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Napolina Red Kidney Beans in Water −72.2 calories−2.2 g protein
   43.8Calories 6.9Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Red kidney beans −8 calories−1.4 g protein+0.1 g sat. fat+0.1 g sugars
   108Calories 7.7Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Waitrose Red kidney beans −115 calories−1.7 g protein+0.2 g sat. fat+0.2 g sugars
    0.7Calories 7.4Protein 0.7Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
11. 11
    Waitrose Red kidney beans in water −5 calories−1.4 g protein+0.1 g sat. fat+0.3 g sugars
    111Calories 7.7Protein 0.7Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
12. 12
    Sainsbury's Red Kidney Beans −11 calories−1 g protein+0.1 g sat. fat+0.5 g sugars
    105Calories 8.1Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Co-op Red kidney beans −12 calories−1 g protein+0.1 g sat. fat+0.5 g sugars
    104Calories 8.1Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Red Kidney Beans −32.7 calories−2.7 g protein+0.1 g sat. fat+0.5 g sugars
    83.3Calories 6.4Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Sainsbury's Red Kidney beans −18 calories−0.9 g protein+0.2 g sat. fat+0.5 g sugars
    98Calories 8.2Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Red Kidney Beans +34 calories−1.6 g protein+0.1 g sat. fat+0.5 g sugars
    150Calories 7.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
17. 17
    M&S FOOD RED KIDNEY BEANS −45.2 calories−1.1 g protein+0.1 g sat. fat+0.5 g sugars
    70.8Calories 8Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Red kidney beans in salted water −18 calories−2.4 g protein+0.1 g sat. fat+0.5 g sugars
    98Calories 6.7Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Tesco red kidney beans in water −11.4 calories−1 g protein+0.1 g sat. fat+0.5 g sugars
    105Calories 8.1Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Sainsbury’s Red kidney beans in water −11 calories−0.9 g protein+0.1 g sat. fat+0.5 g sugars
    105Calories 8.2Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
21. 21
    Sainsbury's Red Kidney Beans in water −11 calories−1 g protein+0.1 g sat. fat+0.5 g sugars
    105Calories 8.1Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Lidl Red kidney beans in water −37 calories−1.6 g protein+0.1 g sat. fat+0.5 g sugars
    79Calories 7.5Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Freshona (Lidl) Red Kidney Beans In Water −16.8 calories+5.1 g protein+0.1 g sat. fat+0.6 g sugars
    99.2Calories 14.2Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
24. 24
    Asda Organic red kidney beans −8 calories−2.2 g protein+0.1 g sat. fat+0.6 g sugars
    108Calories 6.9Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives

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