Sainsburys

Ginger tiffin bites — Calories, Nutrition & Ingredients

UPC 366854 Updated 16 Oct 2026

Calories: 487per 100 g
Protein: 3.3 gper 100 g
Carbs: 62 gper 100 g
Fat: 24.7 gper 100 g

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Per serving (15 g): 73 calories. Per 100 g: 487 calories, 3.3 g protein, 24.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 24.67 g per 100 g (red above 17.50 g)
Saturates: 10 g per 100 g (red above 5 g)
Sugars: 53.33 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2036 kJ / 487 kcal	305 kJ / 73 kcal (4%)
Fat	24.7 g	3.7 g (5%)
of which saturates	10 g	1.5 g (8%)
Carbohydrate	62 g	9.3 g (4%)
of which sugars	53.3 g	8.0 g (9%)
Fibre	3.3 g	0.5 g
Protein	3.3 g	0.5 g (1%)
Salt	0.53 g	0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g

Protein3.3 g

Carbohydrates62 g

Sugars53.3 g

Fibre3.3 g

Fat24.7 g

Saturated fat10 g

Sodium213 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Ginger tiffin bites?

Per 100 g of Ginger tiffin bites there are 487 calories.

How much protein is in Ginger tiffin bites?

Per 100 g of Ginger tiffin bites there are 3.333 g protein.

How many carbohydrates are in Ginger tiffin bites?

Per 100 g of Ginger tiffin bites there are 62.0 g carbohydrates. Of which 53.333 g sugars.

How much sugar is in Ginger tiffin bites?

Per 100 g of Ginger tiffin bites there are 53.333 g sugars.

How much sodium (salt) is in Ginger tiffin bites?

Per 100 g of Ginger tiffin bites there are 213.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ginger tiffin bites?

Per 100 g of Ginger tiffin bites there are 3.333 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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