Dairyfine Romeo

instant hot chocolate — Calories, Nutrition & Ingredients

8 x 23 g UPC 4061462366109 Updated 16 Oct 2026

Calories
422per 100 g
Protein
5.5 gper 100 g
Carbs
83.9 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per 100 g, instant hot chocolate has 422 calories, 5.5 g protein and 3.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 81.37 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1765 kJ / 422 kcal
Fat 3.8 g
of which saturates 2.9 g
Carbohydrate 83.9 g
of which sugars 81.4 g
Fibre 3.3 g
Protein 5.5 g
Salt 0.48 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein5.5 g
Carbohydrates83.9 g
Sugars81.4 g
Added sugars78.3 g
Fibre3.3 g
Fat3.8 g
Saturated fat2.9 g
Cholesterol1.5 mg
Sodium190 mg
Calcium159 mg
Potassium360 mg
Iron4.1 mg
Vitamin A1.4 mcg
Vitamin C0.6 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy instant hot chocolate

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate powder, Cocoa butter, Cocoa paste, Cocoa powder, Coconut oil, Flavouring, Glucose syrup, Milk chocolate, Potassium phosphates, Salt, Skimmed milk powder, Stabiliser, Sugar, Whole milk powder

Frequently asked questions

How many calories are in instant hot chocolate?

Per 100 g of instant hot chocolate there are 422 calories.

How much protein is in instant hot chocolate?

Per 100 g of instant hot chocolate there are 5.504 g protein.

How many carbohydrates are in instant hot chocolate?

Per 100 g of instant hot chocolate there are 83.867 g carbohydrates. Of which 81.365 g sugars.

How much sugar is in instant hot chocolate?

Per 100 g of instant hot chocolate there are 81.365 g sugars.

How much sodium (salt) is in instant hot chocolate?

Per 100 g of instant hot chocolate there are 190.29 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in instant hot chocolate?

Per 100 g of instant hot chocolate there are 3.289 g fibre. Fibre is important for digestive health.

What are the main ingredients in instant hot chocolate?

The main ingredients in instant hot chocolate are: Chocolate powder, Cocoa butter, Cocoa paste, Cocoa powder, Coconut oil.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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