Alternatives to Bavarian Smoked Ham

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Bavarian Smoked Ham Sainsbury’s
115Calories 21.5Protein 2.7Fat 0.9Sat. fat 0.5Sugars

2 alternatives, ordered by sugars, lowest first

  1. Wiltshire cured ham −52 calories+2.5 g protein−0.2 g sugars
    63Calories 24Protein 2.6Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
  2. Sainsbury’s Brunswick Ham +7 calories+0.6 g sat. fat
    122Calories 21.5Protein 3.9Fat 1.5Sat. fat 0.5Sugars Compare Alternatives

Back to Bavarian Smoked Ham

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.