Bramwell's

Macaroni Cheese — Calories, Nutrition & Ingredients

UPC 4061462381072 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 86.7per 100 g
Protein: 2.3 gper 100 g
Carbs: 9.8 gper 100 g
Fat: 4.1 gper 100 g

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Per serving (195 g): 169 calories. Per 100 g: 86.7 calories, 2.3 g protein, 4.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Portion size: 195 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	363 kJ / 87 kcal	707 kJ / 169 kcal (8%)
Fat	4.1 g	7.9 g (11%)
of which saturates	1.4 g	2.7 g (14%)
Carbohydrate	9.8 g	19.2 g (7%)
of which sugars	1.9 g	3.8 g (4%)
Fibre	0.7 g	1.3 g
Protein	2.3 g	4.5 g (9%)
Salt	0.69 g	1.34 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

86.7 calories in 100 g

Protein2.3 g

Carbohydrates9.8 g

Sugars1.9 g

Fibre0.7 g

Fat4.1 g

Saturated fat1.4 g

Sodium274 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 87 calories.

How much protein is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 2.308 g protein.

How many carbohydrates are in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 9.846 g carbohydrates. Of which 1.949 g sugars.

How much sugar is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 1.949 g sugars.

How much sodium (salt) is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 274.359 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 0.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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