Hash Browns — Calories, Nutrition & Ingredients
- Calories
- 204per 100 g
- Protein
- 2.7 gper 100 g
- Carbs
- 22.5 gper 100 g
- Fat
- 10.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (99 g): 202 calories. Per 100 g: 204 calories, 2.7 g protein, 10.7 g fat.
Nutrition
Portion size: 99 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 854 kJ / 204 kcal | 845 kJ / 202 kcal (10%) |
| Fat | 10.7 g | 10.6 g (15%) |
| of which saturates | 1.3 g | 1.3 g (6%) |
| Carbohydrate | 22.5 g | 22.3 g (9%) |
| of which sugars | 0.4 g | 0.4 g (0%) |
| Fibre | 3.3 g | 3.3 g |
| Protein | 2.7 g | 2.7 g (5%) |
| Salt | 0.45 g | 0.45 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Hash Browns
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Dextrose, Flavouring, Onion, Potato flakes, Salt, Sunflower oil, Turmeric, White pepper
Allergens
May contain: May contain wheat
Frequently asked questions
How many calories are in Hash Browns?
Per 100 g of Hash Browns there are 204 calories.
How much protein is in Hash Browns?
Per 100 g of Hash Browns there are 2.7 g protein.
How many carbohydrates are in Hash Browns?
Per 100 g of Hash Browns there are 22.5 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in Hash Browns?
Per 100 g of Hash Browns there are 0.4 g sugars.
How much sodium (salt) is in Hash Browns?
Per 100 g of Hash Browns there are 180.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Hash Browns?
Per 100 g of Hash Browns there are 3.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Hash Browns?
The main ingredients in Hash Browns are: Dextrose, Flavouring, Onion, Potato flakes, Salt.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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