Alternatives to PERI PERI SEASONING

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product PERI PERI SEASONING READY
497Calories 8.4Protein 5.8Fat 1.1Sat. fat 5.9Sugars

10 alternatives, ordered by sugars, lowest first

  1. Cape Herb & Spice - Premier Foods Greek Style Lemon and Herb Rub −329 calories−3.7 g protein+0.5 g sat. fat−4.9 g sugars
    168Calories 4.7Protein 3.6Fat 1.6Sat. fat 1Sugars Compare Alternatives
  2. Maggi Garlic bag −418 calories+1.4 g protein−1 g sat. fat−4 g sugars
    79Calories 9.8Protein 0.5Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
  3. Taj Mixed Puree Ginger & Garlic Mixed −417 calories−3.2 g protein−1.0 g sat. fat−3.7 g sugars
    80Calories 5.2Protein 0.6Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
  4. Tesco Coriander seeds −151 calories+4 g protein−0.1 g sat. fat−3.0 g sugars
    346Calories 12.4Protein 17.8Fat 1.0Sat. fat 3.0Sugars Compare Alternatives
  5. Nando's Peri Peri Sauce Garlic −439 calories−7.6 g protein−0.7 g sat. fat−2.2 g sugars
    58Calories 0.8Protein 3.7Fat 0.4Sat. fat 3.7Sugars Compare Alternatives
  6. Sofra Peri Peri Seasoning (Coarse) −239 calories+2.4 g protein+0.6 g sat. fat+2.8 g sugars
    258Calories 10.8Protein 9.0Fat 1.7Sat. fat 8.7Sugars Compare Alternatives
  7. Schwartz Harissa −153 calories+4.7 g protein+0.8 g sat. fat+3 g sugars
    344Calories 13.1Protein 12Fat 1.9Sat. fat 8.9Sugars Compare Alternatives
  8. Mayflower Chinese Salt & Chilli Pepper Seasoning −313 calories+0.5 g protein−0.9 g sat. fat+18.2 g sugars
    184Calories 8.9Protein 1.6Fat 0.2Sat. fat 24.1Sugars Compare Alternatives
  9. Maggi Mixed Herbs −180 calories−0.6 g protein−0.6 g sat. fat+19.2 g sugars
    317Calories 7.8Protein 4.4Fat 0.5Sat. fat 25.1Sugars Compare Alternatives
  10. Alnatura Banane Beere Hafer Riegel −103 calories−3.8 g protein−0.2 g sat. fat+30 g sugars
    394Calories 4.6Protein 10.3Fat 0.9Sat. fat 35.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.