Cucina

Spirali — Calories, Nutrition & Ingredients

UPC 4061462576379 Updated 16 Oct 2026

Calories
308per 100 g
Protein
9.6 gper 100 g
Carbs
63.1 gper 100 g
Fat
1.4 gper 100 g

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Per serving (100 g): 308 calories. Per 100 g: 308 calories, 9.6 g protein, 1.4 g fat.

Label highlights: Fat: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1289 kJ / 308 kcal 1289 kJ / 308 kcal (15%)
Fat 1.4 g 1.4 g (2%)
of which saturates — —
Carbohydrate 63.1 g 63.1 g (24%)
of which sugars 0.9 g 0.9 g (1%)
Fibre 2.8 g 2.8 g
Protein 9.6 g 9.6 g (19%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein9.6 g
Carbohydrates63.1 g
Sugars0.9 g
Fibre2.8 g
Fat1.4 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spirali

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Frequently asked questions

How many calories are in Spirali?

Per 100 g of Spirali there are 308 calories.

How much protein is in Spirali?

Per 100 g of Spirali there are 9.6 g protein.

How many carbohydrates are in Spirali?

Per 100 g of Spirali there are 63.1 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Spirali?

Per 100 g of Spirali there are 0.9 g sugars.

How much sodium (salt) is in Spirali?

Per 100 g of Spirali there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spirali?

Per 100 g of Spirali there are 2.8 g fibre. Fibre is important for digestive health.