Ashfields

Lemon And Pepper Pork Loin Steaks — Calories, Nutrition & Ingredients

UPC 4061462589140 Updated 16 Oct 2026

Calories: 243per 100 g
Protein: 22.3 gper 100 g
Carbs: 9 gper 100 g
Fat: 12.8 gper 100 g

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Per serving (90 g): 219 calories. Per 100 g: 243 calories, 22.3 g protein, 12.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 90 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1018 kJ / 243 kcal	916 kJ / 219 kcal (11%)
Fat	12.8 g	11.5 g (16%)
of which saturates	4.9 g	4.4 g (22%)
Carbohydrate	9 g	8.1 g (3%)
of which sugars	7.4 g	6.7 g (7%)
Fibre	0.4 g	0.4 g
Protein	22.3 g	20.1 g (40%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g

Protein22.3 g

Carbohydrates9 g

Sugars7.4 g

Fibre0.4 g

Fat12.8 g

Saturated fat4.9 g

Sodium1.8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Lemon And Pepper Pork Loin Steaks?

Per 100 g of Lemon And Pepper Pork Loin Steaks there are 243 calories.

How much protein is in Lemon And Pepper Pork Loin Steaks?

Per 100 g of Lemon And Pepper Pork Loin Steaks there are 22.333 g protein.

How many carbohydrates are in Lemon And Pepper Pork Loin Steaks?

Per 100 g of Lemon And Pepper Pork Loin Steaks there are 9.0 g carbohydrates. Of which 7.444 g sugars.

How much sugar is in Lemon And Pepper Pork Loin Steaks?

Per 100 g of Lemon And Pepper Pork Loin Steaks there are 7.444 g sugars.

How much sodium (salt) is in Lemon And Pepper Pork Loin Steaks?

Per 100 g of Lemon And Pepper Pork Loin Steaks there are 1.778 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lemon And Pepper Pork Loin Steaks?

Per 100 g of Lemon And Pepper Pork Loin Steaks there are 0.444 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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